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GREEN SMOOTHIE RECIPE for clear skin & gut health

Byamazingfoodstv


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Today I wanted to share a quick video on one of my favourite smoothies – perfect for skin & gut health. This smoothie is not too sweet and instead focuses on plenty of healthy fats, fibre, and protein. You can add in your favourite plant-based protein powder for extra flavour (my recommendations below).

ITEMS MENTIONED
→ Flax seeds:
→ Hemp seeds:
→ Collagen peptides:
→ Vitamix:

Protein powders I like (vanilla tastes great in this smoothie)
→ Pure Lean:
→ Vega One:
→ Hemp Yeah:

Shop my favourite healthy items:

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MUSIC
→ Courtesy of Soundstripe

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

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42 Comments

  25. I'm new to your channel, but loving the good food and slow living information. Thank you for sharing. I have a beginner question though. Do you think 2 smoothies per day is too many? I enjoy a fruit based one with some eggs on the side for breakfast, and a vegetable smoothie for lunch (favoring some of your detox smoothies), with a heartier meal for dinner. As a beginner to this lifestyle, I'm just wondering if it's possible to do too many smoothies, haha. Thank you for your time!

  27. Hey Megan,

    I’ve been feeling very sluggish and lethargic (especially when I have to do homework) . My skin has been suffering and I’ve been stress eating too. I just made this smoothie and it is very neutral not sweet or overly veggie tasting either. I plan drink it daily and see how it helps. Thanks for sharing!

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  34. Lovely video, but what I’d like to say is, please do not pre-grind flaxseeds because they expire/go rancid 15 minutes after being ground and this isn’t what we’re after. It may be better to invest in either a very good blender that’ll blend everything properly or use a coffee grinder to blend the seeds just before you use them x

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