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Full Smoothie Recipe:
Today I wanted to share a quick video on one of my favourite smoothies – perfect for skin & gut health. This smoothie is not too sweet and instead focuses on plenty of healthy fats, fibre, and protein. You can add in your favourite plant-based protein powder for extra flavour (my recommendations below).

ITEMS MENTIONED
→ Flax seeds:
→ Hemp seeds:
→ Collagen peptides:
→ Vitamix:

Protein powders I like (vanilla tastes great in this smoothie)
→ Pure Lean:
→ Vega One:
→ Hemp Yeah:

Shop my favourite healthy items:

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EQUIPMENT USED
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MUSIC
→ Courtesy of Soundstripe

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

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