groundnut smoothie, healthy high protein breakfast smoothie recipe with peanuts and no sugar, no dairy milk or curd, vegan smoothie recipe #vegan #smoothie
Follow Me On Facebook:
Follow Me On Instagram :
———
My favourite kitchen equipments :
———
Things I Love To Use:
The Blender I Use:
Chia Seeds:
Organic Jaggery:
Organic Crushed jaggery:
Turmeric powder:
Wood pressed ground nut oil:
Wood pressed coconut Oil:
Desi Ghee:
Virgin Coconut Oil:
Vanilla Extract:
Wood Pressed Groundnut Oil:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Coconut Aminos:
Cocoa Powder:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Coconut Sugar:
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
Jaggery Powder:
My Stone Grinder:
Buy Rolled Oats:
My OTG Oven:
********
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
❤️Click To Subscribe/Skinny Recipes❤️ :
❤️INSTAGRAM ❤️
Malayalam Channel:
English Channel:
*************
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
source
Related posts
43 Comments
Leave a Reply Cancel reply
You must be logged in to post a comment.
What is ground nuts?
Can u suggest more simple smoothie recipes for hostel students
Can we skip bananas mam. I’m allergic to bananas
what is a Groundnut???? is it a Peanut? Where do you buy them????
Do I need to soak roasted groundnuts
Very healthy recipe. Thank you for sharing.
Soo good…can this also be made with peanut butter? Like the recipe for almond milk with almond butter
Can somebody tell me if ground nuts and peanuts are the same thing or different?
uruppadiyana onnu…
I love your reciepies and neat ,clear presentation style .
Hi ma'am… is there any substitute for banana pls?
Please tell, dont we need to peel off the groundnuts?
Mam can a diabetic patient can take date or banana
are Groundnut and peanut same?
Hello mam can I add apple or pomegranate instead of being banana??
Very healthy.
Thankyou sooooooooooooomuch
Can i give this to my 5 yr old
Is this ok for type 2 diabetics to have on a daily basis?
Groundnut roasted or raw
Can we give to 5 yr boy
How we can store peanut powder pls video
Hi. Mam ഞാൻ ഷോപ്പിൽ നിന്നും വാങ്ങുന്ന പീനട്ട് ബട്ടർ കഴിച്ച് വയറും ചാടീ ബെല്ലീ ഫാറ്റും വന്നു,..എന്നും ഒരുപിടി പീനട്ട് വറുത്തു പൗഡറാക്കീ സ്മൂത്തിയിൽ ചേർത്തു കഴിക്കാൻ പറ്റുമോ ,തൊലി കളയണോ
calories in this?
i love all your videos❤️👍🙏😍💪
Thank u mam for tis nutritious recipe whish I tried, adding a scoop of nutrilite protein powder which contains 9 essential amino acid ,which actually a building block for our body….absolutely filling and healthy 😅👍
I tried this recepie,my kids also loved it.thanx for the recepie
Nendrapazham ennu kettappol oru prathyeka santhosham 😀❤️
Adipoli 🙏
Excellent recipe Mam ..made oats Chikoo smoothie today ..it was fantastic..tmrw will try peanut smoothie ..can we add some oats ?
😇😇😇😇😇😇😇😇😇😇
Nice
Whether we can take it for dinner❤️
You are so versatile and quick that you don't waste our time simply dragging the video. Thanks a lot for that and the smoothie is delicious ma'am I tried it yesterday 😘😘
Should we soak raw peanuts or roasted ones?
Hi mam.shall we add apple instead of banana
Can we add flaxseed in this
Is it ok to drink at night for w8 loss
Your recipes are very good, just want to ask are you certified dietition with proper dietition course not crash course???
Tried it mam.. Yummy
Skin removed or not mam?
I liked ur recipe its very tasty
Is this smoothie for weight gain or weight loss