Healthy Berry Smoothieš 25G protein & no protein powder! #smoothie #healthybreakfast #highprotein
Healthy & High-protein Berry Smoothieš Itās packed with protein, fiber and healthy fats, so it will keep you full for hours! Such a yummy breakfast or snack idea!
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More easy & healthy recipes in my Ebooks, link is in my profileš„°
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Ingredients for 2 servings:
1 cup frozen raspberries
1 cup frozen blueberries
1 1/2 cups high-protein Greek yogurt (380 g)
2 tablespoons unsweetened peanut butter, I use a pb that is 100% made of peanuts
2 tablespoons chia seeds + 1/2 cup milk (120 ml)
1/4 cup milk of choice (60 ml)
1 teaspoon vanilla extract
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1. Soak the chia seeds in the milk for about 20 minutes
2. Put all the ingredients into a blender and mix until creamy
source
Healthy & High-protein Berry Smoothieš Itās packed with protein, fiber and healthy fats, so it will keep you full for hours! Such a yummy breakfast or snack idea!
ā¢
More easy & healthy recipes in my Ebooks, link is in my profileš„°
ā¢
Ingredients for 2 servings:
1 cup frozen raspberries
1 cup frozen blueberries
1 1/2 cups high-protein Greek yogurt (380 g)
2 tablespoons unsweetened peanut butter, I use a pb that is 100% made of peanuts
2 tablespoons chia seeds + 1/2 cup milk (120 ml)
1/4 cup milk of choice (60 ml)
1 teaspoon vanilla extract
ā¢
1. Soak the chia seeds in the milk for about 20 minutes
2. Put all the ingredients into a blender and mix until creamy
As always, no information about calories. Eating healthy food doesn't mean eating healthy if you eat more calories than your daily maintenance
Love healthy and quick recipes! ā¤ā¤š
High Protein Chicken Sandwich pls!!!
So good thanks š
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Oh Yeah!!! Thx Finland Chef for this Summer Smoothie packed with ALLLLL Things Good and Healthy!!!
And, I see you coordinating your light pink zippered jacket with the Berry Smoothie!!! You Look Beautiful!! š¤©ššš½
Looks delicious! I love a good high protein smoothie. Nice to hear your sweet voice again too!! ā¤ļø Thank u
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I am digging the banana-free recipes. Thank you so much for them. I will definitely be trying them this summer. (Everyone else: Iām allergic to bananas and itās frustrating when I canāt find good smoothie recipes that are banana-free).
I want everyone to know that Iāve been following this page for about a year and her smoothie recipes have never done me wrongš«”Would 100% recommend any of them (except the chocolate one, I havenāt tried that)
Yum! I'm going to make this ā¤