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Healthy Dessert Idea: Chocolate Jam Bites😍 #healthydessert #recipe #chocolate #viralrecipe

Byamazingfoodstv


5-ingredient Chocolate Jam Bites😍 These are such a fun healthy dessert idea!
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Ingredients:
1/2 cup raspberries (120 ml / about 60 g)
1/2 cup strawberries (120 ml / about 70 g)
2 tablespoons chia seeds
1/2 – 1 tablespoon maple syrup
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topping
100 g / 3.5 oz. 80% dark chocolate, melted
optional: 1 teaspoon coconut oil
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1. Mash the berries
2. Add the chia seeds and maple syrup and stir to combine
3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken
4. Spoon dollops onto a plate lined with parchment paper
5. Let set in the freezer for about an hour or until set
6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will set quite quickly since the raspberry fillings are frozen. However, the fillings melt quite quickly, so try to dip them as fast as you can. You can of course put them into the freezer again if they have melted too much
7. Store in the fridge
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36 Comments

  1. 5-ingredient Chocolate Jam Bites😍
    •
    Ingredients:
    1/2 cup raspberries (120 ml / about 60 g)
    1/2 cup strawberries (120 ml / about 70 g)
    2 tablespoons chia seeds
    1/2 – 1 tablespoon maple syrup
    •
    topping
    100 g / 3.5 oz. 80% dark chocolate, melted
    optional: 1 teaspoon coconut oil
    •
    1. Mash the berries
    2. Add the chia seeds and maple syrup and stir to combine
    3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken
    4. Spoon dollops onto a plate lined with parchment paper
    5. Let set in the freezer for about an hour or until set
    6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will set quite quickly since the raspberry fillings are frozen. However, the fillings melt quite quickly, so try to dip them as fast as you can. You can of course put them into the freezer again if they have melted too much
    7. Store in the fridge
    •
    •
    ❤️Subscribe for more easy recipes!

  20. I've just discovered your channel. Amazing! I cannot wait to try your recipes, they look delicious. One request, could you put your "100 days of healthy desserts" into a playlist please 🙏🏽 I wanna try them all but its hard to go all the way back and save them individually

  22. モリタケさんとの離婚が成立して、中学生２年生からの無記憶にされた、から始まるもの全ての責任がある、で、白人男性でその思想があった、で実行した、になって、中学生1年生からアリちゃんにかけていた暴言で、思想は足立光にアリちゃんが殺されてザマァ、で、それがないとそれの引き続きを何が何でもして殺す、です。本人は自殺で死んでいて無責任なので謝罪の強制歩行をかけて放映のみしていて、モリタケの名前の人から謝罪がない、足立光と引き合わせてなじるいじめを足立光を使用してし続けてごめんなさい、がないなら、無反省でモリタケ不動産で詐欺行為をしながら生活しているホームレス、で、その他のアリちゃん以外の全てもそれ、で、人口は足立光の抹消以外は変わらず運営、です。ブログにアップしてください。

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