Healthy Chocolate Cookie Cups🤩 These are such a fun healthy dessert or snack idea😋 My recipe E-book is almost ready! Hopefully, I’ll be able to publish it within this month😍
•
This recipe makes 8 – 10 cups
•
For the cups:
2 bananas
2 cups gluten-free oats (480 ml)
1/4 cup unsweetened cacao powder (60 ml)
1 – 2 tablespoons maple syrup
•
For the filling:
1 cup (lactose-free) Greek yogurt (240 ml)
2 tablespoons unsweetened cacao powder
1 tablespoon maple syrup (or honey if you don’t have IBS)
+ sliced strawberries
+ blueberries
•
1. Mash the bananas. Add the oats, cacao powder and maple syrup and stir until combined
2. Press the mixture into greased muffin pan and form into cups
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 20-25 minutes
4. Let the cookie cups cool down
5. Mix the ingredients for the filling together. Fill the cups with the filling. Add the berries on top and enjoy!
6. Store in the fridge!
•
•
💗Subscribe for more easy recipes!
source
43 Comments
Leave a Reply
You must be logged in to post a comment.
Healthy Chocolate Cookie Cups🤩 These are such a fun desserts or snack idea😋 My recipe E-book is almost ready! Hopefully, I’ll be able to publish it within this month😍
•
This recipe makes 8 – 10 cups
•
For the cups:
2 bananas
2 cups gluten-free oats (480 ml)
1/4 cup unsweetened cacao powder (60 ml)
1 – 2 tablespoons maple syrup
•
For the filling:
1 cup (lactose-free) Greek yogurt (240 ml)
2 tablespoons unsweetened cacao powder
1 tablespoon maple syrup (or honey if you don’t have IBS)
+ sliced strawberries
+ blueberries
•
1. Mash the bananas. Add the oats, cacao powder and maple syrup and stir until combined
2. Press the mixture into greased muffin pan and form into cups
3. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 20-25 minutes
4. Let the cookie cups cool down
5. Mix the ingredients for the filling together. Fill the cups with the filling. Add the berries on top and enjoy!
6. Store in the fridge!
•
•
💗Subscribe for more easy recipes!
How many calories in this?
🎊 please don’t forget about 👍😀
please explain how this is healthy?
your injoiiii is so cute
anyone know how long these lasts? I have made them twice and still unsure how to store them properly in the fridge and how long they can be
I'm just here for the "enJoY✨" 🫶🏻🫶🏻😅
What accent is this.. can’t even focus on the video
What are the ingrtand measurements
How much calories
What is healthy here ? It’s full of sugar
I can't make it becouse one because one fly flew into my oven and burned itself, I haven't baked anything in it since then😢😢😢.
Is there a good replacement for the banana? I'm allergic 🙁
I only came to hear “Ennjoyyy”
People don’t realize cacao powder doesn’t taste like chocolate unless u put sugar as well 😂
Yam yam ❤🎉
😋😋😋
Your voice!
Yummy! I so want to make this. ❤❤❤
Whats the filling
Trixie: What do you think of the Kris Jenner look?
Bebe: uhn- uhn
BEBE😂😂😂😂😂😂😂😂
You the bomb 💣 ❤!!!
She makes some bomb stufff
Does anyone know the calories/macros for this for serve?
How many degrees should I bake?
Tysm for sharing this recipe🍓
Nice ❤
Dobar kolač,ko korpice cupcake.❤
you could do this without baking, right?
The more you know …… 💁🏼♀️ Many Native American tribes refused to give up their slaves after it was abolished & required to forcefully remove them from their custody. They were enslaving their own people before anyone immigrated to the new land. Worse yet they extinguish an entirely separate race of peoples to steal this land along with the Meso Americans. {The Mound Peoples RIP we will not forget}
Not only this but only 1% of individuals that lived in America at that time participated. While 6% of the nations people fought with their LIVES to end it & about 2% of the population DIED for the freedom of 4 million slaves. Many of those that fought on the side of the confederacy did so because of a draft and not to due to them “championing” the ideals. Since then a large portion, roughly half of today’s white population in the United States immigrated here after slavery was abolished.
(Between 1865 and 1915 – 25 million white immigrant {So a quarter of the entire population of the US came in} With a HUGE portion coming afterwards {Between 1930 and 1950 another 10 million} -> this means that around half or possibly even more than half of the white individuals you see in the US today immigrated here AFTER slavery. Making the chance of running into a decedent of {white} slave owner closer 0.5 of the WHITE pop (not total)
Roughly 4 million slaves were freed after the Confederate war. Yet in modern day Africa today alone there remains about 9 million slaves being held by black slave owners. {To put this in perspective on how large of a number this is. If you included the entire 400 years of the AST in every single direction slaves were shipped off to AND including even after it was abolished in America that number would still only be slightly higher than today’s African slave population. That being 12 million ->> TOTAL IN 400 YRS!!!! Compared to the 9 million TODAY in Africa.
(Extra fact. The first legal slave owner in the United States was Anthony Johnson a black man)
Heads up -> Don’t skip 4th grade math or you won’t have any idea how significant these numbers are.
Idc if this is healthy or not this looks really tasty🤩
🍪 cookie ❤❤
Yummy
😍 great recipe, going to try ,thanks💛
These look great! Would you happen to have, by any chance, an estimate of the calories per cookie?
Again, thanks for sharing!~
I’m definitely going to enjoy trying this and am also gonna play with the flavors a bit
njoyeeee
Using all those maple syrup like they're not sugar tho… 😂
Yoğurt is Turkish! not greek
What could I use instead of banana? I'm allergic but this looks so good!!
Can we replace maple syrup with honey?
THAT'S NOT A COOKIE