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Healthy High Protein Flat Bread #veganiseasy #recipe #veganfriendly



Lentil Flatbread

#throwback

INGREDIENTS
1 cup red lentils
2 cups water
¼ tsp salt or to taste

INSTRUCTIONS

In a bowl, add washed and drained red lentils, water, and salt. Allow to soak for 2+ hours.
Add the contents of the bowl to a high-speed blender and blend until smooth.

Heat well-seasoned cast iron pan on medium-low. Pour batter into the center of the pan. When bubbles appear and the top is dry, flip to cook the other side. Cook for an additional minute or so and remove from the pan.

Enjoy!

#lentilflatbread #oilfree

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19 Comments

  1. After doing the first step,once blended the mixture can be left to settle overnight at (least 12 hrs) it begins to bubble up & ferment similar to sour dough,& also much easier to digest.(some recipes in Indian cuisine do this with lentils & also with rice) "dosa"..

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