Healthy Millet Smoothie Recipe | No Sugar, No Dairy, Super Tasty! 🌱🥤
Looking for a nutritious and delicious smoothie that’s dairy-free and refined sugar-free? Try this Healthy Millet Smoothie Recipe made with kodo millet, banana, coconut, and dates! It’s naturally sweet, creamy, and packed with fiber, protein, and essential nutrients to keep you energized throughout the day. 💪
🔹 Why You’ll Love This Smoothie:
✅Gut-friendly & great for digestion
✅ Dairy-free & refined sugar-free
✅ Rich in fiber & protein for sustained energy
✅ Quick & easy to make in minutes!
****************Millet Smoothie Recipe**********************
💧Ingredients(serves: 2 cup):
– 1/4 cup kodo millet (use any foxtail millet or little millet or barnyard millet)
– 1 ripe banana
– 1/2 cup fresh coconut (or use any milk)
– 4-5 dates (or 2-3 tablespoons jaggery -adjust to taste)
– 3-4 cardamom (optional)
– Ice cubes (optional)
– 3/4cup Water for cooking millet + 1.5 water for grinding smoothie + extra for soaking
How to Make It:
1️⃣ Cook kodo millet until soft and let it cool.
2️⃣ Blend with banana, coconut (or milk of choice), dates, and cardamom.
3️⃣ Add ice cubes and blend until smooth.
4️⃣ Pour into a glass & enjoy this creamy, healthy delight! 😍
Perfect for breakfast, post-workout, or an evening snack! Give it a try and let me know how you like it! Don’t forget to LIKE, SHARE & SUBSCRIBE for more healthy recipes. ❤️
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18 Comments
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Healthy and tasty millet smoothy recipe,Thanks for sharing 😊😊
Can i cook with foxtail millet.?
You are so clever. Just found your channel and I am subscribing!
Please keep making these videos, you are helping so many people who are looking for healthy and tasty recipes.
Your presentation, music in the background, creative recipes – Ah! Visual n aural treat defining aesthetics.
👍🏾
Wow amazing recipe healthy tasty ❤😋👌👌👍
സ്മൂതി സൂപ്പർ ആയിട്ടുണ്ട്. 😊😊😊
How does it tastes with unpolished kodo?
Pls remove music and give explanations as well sir. Your receipes are good
How delicious and healthy ❤
😊
🏵️ yas gallery
Wow healthy smoothie😋
Happy good morning friend very good way to eat Millets ,just loved the method of preparation 😋 looks yummy my friend 😊😊😊🎉🎉🎉very innovative idea must must try this 2:35 😊
Wow this is so healthy I have never tried this, thanks for this recipe, I will love to try this
Fantastic 🤩
Healthy smoothie 😋
What a tasty and healthy treat!
Yummy
Also could you come up with recipies don't get spoiled for long travel journey like more than 24 hours, thankyou 😊