Learn how to make a healthy and rich cacao smoothie to start your day with.
Ingredients:
1 Ripe Banana, Sliced
1/2 Cup Ripe Avocado (77g)
1 Tablespoon Cacao Powder (5g)
1 Tablespoon Ground Flax Seeds (6.5g)
1 Tablespoon Chia Seeds (12g)
1 Tablespoon Natural Unsweetened Peanut Butter (16g)
1 1/2 Cups Almond Milk (360ml)
Directions:
1. Add all ingredients to a blender and process until smooth, about 1 minute.
| Makes 2 Cups
*If the smoothie is too creamy, add 1 tablespoon of almond milk at a time until you reach a desired consistency.
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13 Comments
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The recipe is very good and healthy but I didn’t like the taste. I like hot cacao more…
What is the sugar content and carbs? Healthy?
I doubled the recipe so I’d have enough for my family to have some too. This didn’t turn out well for me but I will revisit it. My bananas were ripe but not yet spotty which would have helped. The flax seed was pretty dominant when I tasted it, and it wasn’t sweet at all so I added some pitted dates and some turbinado cane sugar. I think next time a very ripe and frozen banana will be better.
What happen the cat cut your tongue out
Can we use normal diary milk?
the sounds of the spoon is like nails on chalkboard i had to mute
I M P O S T E R IM THE REAL CHOCLATE SMOOTIE
D.E.L.I.C.I.O.U.S ♥️♥️♥️🌹
Judging it it looks gross but I wish I could’ve seen a taste test
Do you use sweetened, unsweetened or vanilla almond milk in most of your recipes? Great job, BTW….new subbie here!
Trying this mañana
Yummy 😻
Definitely a nice new twist that I'll have to try. Never tried avocado in a smoothie. Healthy indeed! 👍🥑