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Chikoo shake is very beneficial for weight loss due to chicoo has a lot of dietary fibers. Chikoo is also beneficial for good skin due to lot of Vitamin A. Chikoo is very delicious and full of energy.
Breakfast healthier this summer with this fresh chikoo shake/smoothie. Its all natural no sugar added.
Also its very easy to prepare & eat ( vase khana to asan hi hota hai )….. 🤣🤣🤣
The fruits, nuts, seeds, coconut milk/almond milk/cow milk helps to loose weight with minimal efforts. Try to include this in your diet twice or thrice a week and u will see amazing results in just one month. You can also add dry fruits of your choice…. ❤️ ❤️ ❤️
This is a very good, delicious & healthy breakfast/meal for people having pcos/pcod or for those who are doing weight loss

Ingredients use :-

* coconut milk/almond milk/cow milk/skimmed milk
* chikoo
* dry fruits
* chia seeds
* flex seeds

Warning :-
People having pcos/pcod, thyroid plz donot add any kind of sugar in it including jeggery, honey or any sugar free….

People who are perfectly fine,,, they can add a little bit of honey/jeggery into it…

Other healthy recipes for weight loss :

Healthy sauteed mushroom recipe ( for lunch) :

Healthy fruit meal breakfast :

Credits :
Music: Snowman
Musician: Beltone
URL:

Gear used :-
i phone 12 pro :-

Ringlight :-

Camera stand :-

Tripod :-

Mic :-

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#healthybreakfast#weightloss#behealthy#healthydiet#delicious#yummy#tasty#fruits#nuts#dryfruits#timelessbeautytips

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