Healthy Smoothie Recipes For Weight Loss | Lose 3 Kg in a Week | Breakfast Smoothies For Weight Loss

Welcome to Pinks Kitchen, my food blogging channel. Here you can watch all Indian, continental ,Mexican, Arabian ,Mediterranean, Chinese recipes with my twist to it. This video shows steps to make basil Tea Recipe.
Healthy Smoothie is an easy and quick recipe made with basil leaves along with some ingredients like palm sugar which is healthy drink. This basil Tea is easy to cook and will be very tasty and healthy for all occasions like festivals, functions, parties. I have clearly voiced the each steps basil Tea recipe along with this video, you can also pause whenever you want to cook along this video. If you like this cooking video, Please subscribe to our channel and share it with your friends. Do try all our recipes and share your comments below.

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Ingredients:
Banana: 1 Nos
Mosambi Juice: 1 Cup

Method:
1. Today lets check out how to make a very healthy smoothie with just two ingredients. Very easy to make with a very few ingredients, they taste heavenly, filling and they are guilt free, so lets quickly check out the ingredients and get started.
2. Take 1 ripe banana. You can use fresh or frozen bananas for this recipe. Peel it, chop it and add it to a mixer jar. Banana is rich in magnesium, potassium, fiber and vitamin B6. It is low in fat and contains beneficial plant compounds and antioxidants like catechin. Its fibers makes you feel full for longer and thus the calorie intake for the day is reduced to a great extend. This in turn helps in weight loss and you can reduce up to 3 kgs in a week. Blend this well.
3. Then add 1 cup of mosambi juice. Mosambi is rich in vitamin c which can relive inflammation and swelling. It improves calcium absorption, stimulates bone formation in cells and promotes overall bone health. Blend this well again.
4. Transfer to a mug like this and our healthy smoothie with just two ingredients is ready to consume. This is vegan friendly and naturally sweet in taste and very refreshing. You can drink this in empty stomach in the morning for best results. Very easy to make and a very healthy drink. You can avoid this drink if you are diabetic. This drink a day boosts your immunity, so do try this healthy smoothie recipe at your home and write back to me your feedback.
5. Happy Cooking!!

Credit:
Music: Jingle Bells (Instrumental) – Jingle Punks

Music: www.bensound.com

Software used :
Adobe photoshop CS6 :
Filmora Wondershare :
Adobe Premiere Pro :

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