Healthy Smoothie Recipes For Weight Loss – Vegan (No Milk) – Oats Breakfast Smoothies-Skinny Recipes
healthy smoothie recipes for weight loss, oats recipes for weight loss, healthy breakfast smoothie recipes for weight loss, healthy breakfast ideas #skinnyrecipes #nisahomey #breakfastideas
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Things I Love To Use:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
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Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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33 Comments
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I tried this smoothie and my weight was put on by 5 kgs whereas I had to lose 5 kgs.
how many calories
Which cinnamon powder are you using please give us the link
It looks absolutely delicious! Beautifully prepared!
Excellent and fabulous👌👌
Thanks for sharing this beautiful video🌷
6:10
just wow
Hi mam nice and healthy recipie , mam thyroid patients can have this drink
Amazing smothies….i love all ur healthy recepies.. as i live in Kerala too i feel personally connected.with ur dishes
Almonds
Water
Oats
Banana
Chia seeds honey
Not possible to have salty smoothy.. 🤔 sweet in the morning is not suiting😞
Superb recipe thank you so much mam
My mother is suffering from thyroid and diabetes so this smoothly is ok for her health
Can I drink this smoothie as break fast.???
Thank you so much I loved the recipe I will surely try , ingredients are easily available I liked it👍👍
Is eating chia seeds without soaking it good for healthy?
Hi,can u pls tell me the banana name
God bless Dr Alaho Olu on YouTube for curing me and my girlfriend from HPV. I’m very grateful to you sir.
Can i take at in lunch time?
Honey is not vegan. You can use jaggery powder, maple syrup etc.. If you are vegan
Which honey you prefer to use ??
Omg sooo yummy thankuu so much mam❣
What did u say at 2:26 ?
Too much cinnamon for 1 drink. Not healthy.
Kaya bol rahe ho kuch bhi samj nahi aaya 😂😂
Too much honey
Do you use roasted flax seed or raw flax seed?
Can We use these smoothies for dinner?
How is it vegan if you are using honey??
Madam, flax seed we hv to roast or plan we hv to use.
Honey isn't vegan. It's derived from cruelty. Please do the right research!
Hey! Thanks for the recipes but we (vegans) don't consider Honey as vegan and neither it's vegan. Maple syrup or any other syrups make a great alternative and please update the viewers:)
honey is not vegan !!!
Can we take it in dinner?