HEALTHY SUMMER SMOOTHIE RECIPE | PCOS
Hey everyone!!
Hope you’re all doing great 🙂
I’ve shared with you in the past about my struggles with PCOS and its side effects (Weight gain being one of them). I’ve recently adopted a change in foods in hopes of tackling those side effect. And wanted to share more PCOS friendly recipes with you all to take you along this journey. All these recipes are of course great for anyone as well 🙂
Enjoy!
– Shyma
Other Current Skin Care Obsessions:
Coconut Oil:
Fresh Rose Face Mask:
Fresh Rose Moisturizer:
Drunk Elephant C-Firma Serum:
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RECIPE
1 cup almond milk
1/4 cup blueberries
1/4 strawberries
1/4 tsp cinnamon
2 tsp flaxseed
FTC: this video is not sponsored! All opinions are my own, and I sometimes share commissionable links, but rest assured they are only products that I genuinely would recommend. Thank you so much for supporting this channel, you guys rock! 🙂
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I feel like smoothies make you hungrier.
Pls reply who have knowledge abt this.. can we take smoothies at night time??? If not what is the right time
Yay! Shyma posted! Thank you so much for the recipe; I’m excited to try it! Have a great day 😉
Looks good!, be careful with the cinnamon through, while it helps with blood sugar, it can cause liver damage.
DOI 10.1016/j.fct.2011.12.005
Wow!!! It is exactly how I make my smoothie every morning I also add oatmeal. That is the way I start my day.
Thank you.
❤❤❤❤
I’m so gonna try this tomorrow. I have pcos myself. Just when I think I have it under control. It moves the goal posts again lol. Thankfully I have my skin under control I use to suffer with really bad spots/boils on my face. They were so painful. Anyways thank you the smoothie idea 🙂 xx
yey new upload 😍