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Macros:
230 Calories
0g Fat
7g Carbs
31g Protein
Ingredients:
1 cup ice
1 cup frozen strawberries (140g)
1-1/4 cup light lemonade (300ml) *I used Simply Light Lemonade*
1/4 cup Greek yogurt (55g)
1 scoop unflavored whey protein (30g)
3 tbsp lemon juice (45ml)
1 tsp zero calorie sweetener
1 packet sugar-free lemonade (5g) *I used Crystal Light*
1/2 tsp xanthan gum (optional)
Enjoy!
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