High-protein Meal Prep | 100G+ protein💪🏻 Link to recipes⬆️ #highprotein #mealprep #healthyrecipes
What I meal prepped this week to get 100G+ protein per day💪🏻 Recipes for all of these meals are in my latest long-form Youtube video❤️:
I spend a couple of hours meal prepping every week which saves so much time and money!🙌🏻 I like to meal prep for 3-4 days, so I don’t need to eat the same foods every day of the week☺️
Just a reminder that we are all different and need different amounts of food💚 It’s recommended to eat between 0.8 – 2 grams of protein per kilogram of body weight, depending how active your lifestyle is☺️ I’m currently trying to build muscle, so aiming for 80-100g of protein💪🏻
#glutenfree #easyrecipes #quickrecipes
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What I meal prepped this week to get 100G+ protein per day💪🏻 Recipes for all of these meals are in my latest long-form Youtube video, link to the video is above the caption❤️
Being Indian only foreign food vlogger I watch
Kokosbollaaaar
WHY IS YOUR VOICE SO FRICKEN WEIRD !!! I CANT !!! ENJJJOOY…
This is just fabulous.A to go breakfast and lunch you made.
Just wanted to say i tried the tortilla pizza a few days ago (without chicken thiugh bc i didnt have any) and it was delicious! it was my first time trying to make one and ill definitly add it to my list now
I enjoy her
These all look so good!!
I am so glad to have found your channel! I’m 27 weeks pregnant and was diagnosed with gestational diabetes. Definitely need more protein to.
I’m so curious where she’s from that accent is interesting
I dont think as asian it's enough just eat these foods. I need rice
What incredible recipes!! I want to do 😊
Thank you so much Selma ! You gave me new recipe ideas for this week!
What accent is this?
ENSHOYOY
Why does she say ENJOY like that? Its terrifying wtf
Can you make "steel cut oats" protein dense? I don't know where to begin.
Naw I need that food
Ia buay makanan tersehat solau top markotop😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮
Hi from Spain 🤙🏻, thanks for your content. I really appreciate. Do you think there is a way to active the translation to Spanish ? Some of the ingredients is not the same here or we need to find other options or brands. If it’s possible, if not I will keep watching and translating 😅
Be honest. How long does it take u to eat the oat breakfast?
👌🏻
All of this looks absolutely delicious!!!!
Yum
I feel like I'd still be hungry for some reason
Why the heck do you talk like that?? It’s sooooooo annoying
While these are Absolutely wonderful Protein meals, when I used to much chia seeds this can cause constipation as the chia seeds can harden if one does not drink enough water 😢
There’s no way those pizzas are 45g of protein each
what is wrong with your voice?
I made this. So delicious!!
Hi! I’ve been watching your videos for a while and wow! You are an inspiration to me and I was just wondering if you could make a video based on “small snacks/ meals” to eat before bed 🙂
What accent do you have
Wow everything looks great 👍🏻
“The secret ingredient is….”
“Love?” 😊
“…cottage cheese” 😮
It's hard to believe that thin tortilla "pizza " would have a full 45 grams of protein. How do you calculate the protein content? Also, it seems you're not getting nearly enough daily greens.