HIGH PROTEIN OATS BREAKFAST SMOOTHIE RECIPE #shorts #oats #breakfast
This smoothie is packed with protein, fiber, and energy—perfect for breakfast or a post-workout boost!
Ingredients:
✅ 1/4 cup rolled oats (for fiber & creaminess)
✅ 1/4 cup roasted peanut (or 1 tablespoon peanut butter)
✅ 1 cup almond milk (or any milk of choice)
✅ 1/2 large apple or 1 small (or 1 small banana)
✅ 1 teaspoon roasted flax seeds
✅ 1 teaspoon chia seeds( Thickens the smoothie)
✅ 2-3 dates, pitted(Natural sweetener with fiber and nutrients)
✅ 1/4 teaspoon cinnamon (for flavor & metabolism boost)
✅ 1/4 cup water ( OR 4-5 ice cubes for a chilled smoothie)
✅ For garnishing Cinnamon powder and chopped roasted peanuts
Instructions:
1️⃣ Add all ingredients to a blender.
2️⃣ Blend until smooth and creamy.
3️⃣ Pour into a glass, top with nuts, and enjoy!
4️⃣ Garnish and serve
#HighProtein #Oatmeal #HealthyBreakfast #WeightLoss #SmoothieRecipe #ProteinShake
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