High protein smoothie recipes to gain weight fast.
Hi Everyone. Today I am sharing a protein smoothie recipe to gain weight fast.It is packed with nutritional benefits and is super delicious. You can swap the milk for a dairy option and you can also add in some nuts and seeds as well. If you like this recipe please give this video a thumbs up and if you new to my channel please subscribe.
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Hi Everyone
Today I am sharing a protein smoothie recipe to gain weight fast.It is packed with nutritional benefits and is super delicious. You can swap the milk for a dairy option and you can also add in some nuts and seeds as well.
If you like this recipe please give this video a thumbs up and if you new to my channel please subscribe.
Ruth xx
Thank you!!
Great recipe Ruth. Gonna tell my son about it. Take care and stay safe.
I enjoyed the work so much. I've been trying to research for a vid similar to yours that teaches the stuff in this vid! 👨⚕️ 🥼Your vid really is similar to the content from this informative med student Dr. Ethan. Ethan's explanations are actually helpful and he really helped me a lot on my finals!
I recommend you check his YouTube out and give Doctor Ethan a like! ➡️ #DoctorEthanStudentDoctor
Omgosh 3 scoops of protein powder! Well if you need to gain weight I guess that'll help! I love adding Flax and other seeds as well. I've got a short video about that topic if anyone wants to see