I packed all the essential foods for hormonal health in this best green hormone-balancing smoothie recipe. My clients love this hormone diet recipe because it’s so quick and simple to prepare.
It’s packed full of hormone balancing ingredients too. So, are you ready to give your hormones some much-needed love? Try my hormone balancing smoothie recipe today.
Full, printable recipe is on my website. Click the link below.
Estrogen Balancing Green Smoothie Recipe
1 cup organic kale
2 tablespoons fresh organic parsley
½ banana
1 tablespoon organic dandelion greens
½ cup coconut milk beverage or dairy-free milk
1 tablespoon flax seeds
1 tablespoon chia seeds
½ cup frozen blueberries
INSTRUCTIONS
1. Blend all the ingredients in a blender until well combined.
2. Pour the mixture into a glass, and top with optional blueberries, coconut flakes, and hemp hearts, enjoy.
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