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Need to thicken up your shake or smoothie? Look no further! You can instantly thicken up ANY shake or smoothie with one simple ingredient…XANTHAN GUM!
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Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.
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38 Comments
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Xanthan gum is made from corn, and is produced when sucrose, lactose, or glucose gets fermented by bacteria, making a gummy substance. This mixture gets dehydrated and ground into a powder. If you use it, make sure its from Non-GMO corn.
Use vanilla ice cream
Can I use guar gum instead of the xanthan gum?
Ramos🤨
yummy! A hot chef!?!
#Subscribed
I'm very proud of you.
I want to help you.
I will open an ice cream project.
Can I know the best types of
chocolate that give a wonderful
taste to ice cream?
I also want the taste of chocolate to overwhelm the sugar.
Help me, please.
How abt gelatin
Can I use Guar Gum? For milk based shakes!
hi, one should use xanthan gum or ghar gum for a thick milkshake, and in what ratio?
Dhish dhish nice effect
No flavor gelatin.
Those punching sounds are so cute haha thanks for the info 💜 – Mary
It can use any juice for thickness?? Like for look likenatural juice
I swear to god if I see another youtube video with that same background xylophone music I'm gonna throw someone through a wall. There's plenty of music out there dude. This is the fastest way to get your video muted, and captions turned on.
I use a little bit of Torino sugar free flavored syrups in my smoothies and it thickens the smoothies. Torino brand syrups and Skinny brand syrups have xanthan or cellulose gum in them.
Please sir, can I use it for my yogurt?
Thanks bruv my protein shakes have been way too watery latley
Videos are good but music is shitty
I put too much and it made my iced coffee have plastic like chunks 😭
I can literally turn almond milk and erythritol into a vanilla shake with this stuff
Thank u for letting me know about it
Guys, just add strawberries to your smoothie and it will be more thick X)
thank you
The was slimy chunks in the bottom of my shake. What went wrong?
can I use baking powder instead??
Isn't this like corn starch- pls correct me if I'm wrong
Going to add it to smoothies and soups.. Wish me luck
Can I add it to my premier protein rtd
Shake
Hi, will Xanthan Gum thicken almond milk?
Thank you genius hero
I always get some clumps. I use a magic bullet for 15-30 seconds. Any advice?
This was not what I was looking for….
Lifesaver of a tip. Derek dropping those knowledge bombs!
Its going to make you poop too
Thanks man. And its pretty cheap here in india. 3.44 USD for 200 gms.
What about arrowroot powder? Would that be a more natural alternative? I tried it when making a frozen banana ice cream, thickened up real nicely. Haven't tried it in runny smoothies, should've today, made two runny smoothies.
can i use it in hot drinks like tea or coffee ?
It changed the taste of my smoothie so I'm going to try Guar gum.