Test cook Becky Hays reveals the secrets to making the best Quinoa and Vegetable Stew.
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Fun fact. Superfood is a marketing term, not a nutritional term. So anything can be a superfood as long as you say it is
I am trying this!
Finally a new way to use quinoa!!
Looks awesome. Can you add artichoke hearts?
I’m gonna try this
ff to 5m to avoid the bullshit
I just made this for my vegetarian daughter and the whole family I loves it. 😃
Love test kitchen 😋
That is why I never liked quinoa!
Delish! More veg recipes please!
Very simple and tasty ,really. Thanks
Lame…
I love Becky. She just seems so approachable, as well as knowledgeable and professional
False. The closest thing to peruvian potatoes are purple potatoes. Peru naturally grows purple potatoes. My family has been growing them for centuries and most american grocery stores have at least a "medley" bag of potatoes that have purple in there
tanks
i am so up tp make it
I made it and am eating some now. without the 8 ounces queso fresco or feta cheese, It is tasty. However, I am curious why use vegan recipes tags when it has queso fresco or feta cheese, cheese in it?
sounds good i will try it. i like that you make more vegan recipes because you guys know about flavor!
Quinoa is relatively high in carbs though.
Looks yummy !! I think I'm going to try this recipe
I’m eating this as I type this. It is very good. But next time I make it I’m going to try it with beef or chicken broth
Amazing and easy vegetarian recipe! MORE, MORE, MORE, please!!! Thumbs up for sure!
ATK continues to go down hill without Christopher. The quinoa stew is an all time low, and Becky needs to be replaced.
Yummo! I can’t wait to try this! Thanks for doing a veggie stew!! 😘
This is a nice-looking vegetable stew. To customize this recipe, I would add a variety of shellfish/seafood — calamari, prawns, langoustines, and crab, etc. — and skip the queso fresco.
Yum yum yum
The key to quinoa is cooking it with some sort of stock. With just plain water, it tastes like you're eating from a feedbag. And why are stews always "hearty?"
yay! more plant-based meals please!
I thought this was a test kitchen channel, not a cooking channel.
I never rinsed quinoa and never tasted anything bitter. I always get it from bulk bins.
Need a tip on cooking rainbow quinoa, the black ones don't cook as fast.
One of the few ATK recipes to leave me cold. This soup doesn't appeal to me at all.
yummmmmmmmmmmmmmmmm.
Thanks for the vegetarian and vegan recipes. This looks great. I do want to try this recipe. I need to go back and look for other vegetarian and vegan recipes from you guys. Again, thanks.
Thanks love these videos
I’m not vegetarian nor vegan, but I will try this recipe out since it looks/sounds great. 🙂
Thank you for posting this recipe as a stand alone! Always a bit tricky loading the full ep up just to find this one. Love it, along with the red lentil soup!
Becky looks a lot like Allison Janney
They missed all of the sediment from the broth… Probably a lot of flavor in that.
Cook with salt, then add salt to taste
I have eaten Quinoa many times, and I love to mix, Quinoa, Steel Cut Oatmeal, and Amaranth together, with fresh blueberries, blackberries, strawberries, and banana.
I also love to mix in Almonds, Pecans, Walnuts, a small amount of ground Flax seed, and then drizzle with some honey!
This makes a wonderful high protein, high fiber breakfast, or brunch meal, and is great for energy before going on a long hike!
You can also experiment with different grains like Kamut, Millet, Spelt, Barley, etc.
By the way, the featured recipe looks delicious, so I will have to try it, and may also add some other grains like Barley, and Amaranth!
like Kale, Cauliflower and now this. I lived 70 years without ever knowing about this and some how managed. We really don't need to know all this. Leave it in the country where it's popular. I heard this new trend is limiting the amount of Quinoa in other countries cause they are running on it like it's gold!!
Mahalo! More vegan recipes, please!!
Hi Ladies!
Thank you!
Today I made the [famous] cabbage soup……….(😖 in order to lose 10 pounds! "UGH!!!") I think when I make it again, I will add quinoa!! And trust me, I will be making another pot of cabbage soup probably by Sunday.
Thank you Ladies! Hugs! 🧡
"Becky Hays", "Quinoa and Vegetable Stew"
Yep, cook's name checks out
Thank you ladies for sharing these recipes! There is so much work behind each of them. The filming and cutting are very well done. No chatting around about other things, watching five minutes peeling or mixing, and everything is extremely clean. Got most of your books :)) thanks to you I am a better cook and feel like trying other things. Great teamwork with the others also.
Love the great information y'all always bring. I was looking at your playlist and was hoping for one that was all vegetarian options for my meatless nights.
Love ut already💗
Healthy recipe! Soak your quinoa overnight though for better digestion.
I didn't know that about rinsing the quinoa and so glad to learn it.
Hello, ladies love watching your show.