How to Make a Smoothie Recipe Guide – Easy, Tasty, Healthy
Consider this your ‘go-to’ guide for making nutritious and delicious smoothies every time!
In this video I cover everything I like to keep stocked to make yummy smoothies anytime of the day plus I share my fail-proof smoothie making formula!
HELPFUL KITCHEN TOOLS FOR GREAT SMOOTHIES:
JAY ROBB WHEY PROTEIN VANILLA:
SUN WARRIOR VEGAN VANILLA PROTEIN:
AMAZING GRASS CHOCOLATE GREENS:
VITAMIX:
MASON JARS:
STAINLESS STEEL STRAWS:
Be sure to head on over to Clean&Delicious.com to download my PRINTABLE Smoothie Guide to hang on your fridge:
CLICK HERE TO PRINT THE WRITTEN RECIPE:
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CLICK HERE TO PRINT THE WRITTEN RECIPE:
And here are the links to some of the products I mentioned in the video as well:
Jay Robb Whey Protein Powder:
Sun Warrior Raw Plant Based Protein Powder:
And don’t forget to share this deliciousness with your friends & family! xo
This is a great Weight Watcher Recipes, Nutri-System Recipe, South Beach Diet Recipe, Paleo Recipe, Whole 30 Recipe
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How many kale iice cubes do you put into one smoothie please
You’re great! Thank you! 👍
Well I sent me some receipt of your smoothie I live at 3580 poplar spring RD Gainesville GA
Thanks to your remedy Dr Ojamo product i really appreciate Dr. Ojamo https://youtube.com/channel/UCCxH_M_qbh5wX3BPHjv5kkw
I have made red apple watermelon banana and milk smoothie this week thats really good with no veggies at all
💯❤👏🙏
Can I use condensed milk in a smoothie?
Dani you're always so much fun to watch and learn from! i had some fresh kiwi that i needed to use,, so added 1 whole gala apple,, 1 whole orange, 1T flax, almond milk and water, and viola, a delish smoothie! my fridge/freezer isnt working correctly, so can freeze anything but small bags of mango, b'berries that i'll add 2 smoothies! cant eat any dark green products, so try to use cucumbers, roman, and or avocado, and frozen bananas when i can! thx:): kelli
Lemon zest, lemon juice, orange zest, fresh oranges or orange juice for flavor variety, vanilla essence, cinnamon, all spice, cloves, honey, dates, raisins, hemp seeds, moringa powder coconut milk, frozen papaya, bee pollen, nutritional yeast, pumpkin seeds, vanilla essence, sun flower seeds, almonds, black seeds( anti inflammatory, very pungent, tiny amount or else you will ruin your smoothie) sesame seeds or tahini, flax seeds are some of the ingredients I add in different amounts and combinations. Thank you Dani for sharing your great smoothie ideas.
I do not like kale. Can I use spinach instead
What blender do you have??
Do you still recommend the Jay Robb now that it’s “isolate”?
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I just use the triple berry mix /banana r apple and for protein I use Bodykey by Nutrilite…Iv been using it since 2007/2008..
Excellent info, bloopers are 😆
Hey, Dani–I know this is a super old recipe, but I've lost my copy, and when I came to replace it, the page with the recipe is gone. :(( Any chance of getting it again?
What could I use if I don’t have any protein powder?
Thanks!
Mmmm gag that was good
I use yogurt as a thickener but I love your ideas! Added a lemon and romaine before too…so good.
Very well explained, thank you 🤗
Mmmm😋…that looked GREAT! THANK YOU for the EXTRAS…tips to make a CLEANER rich Smoothie! I learn every time from your tips!😉👏
I do prepare the rolled oats then add a tablespoon too.🌸
Can I use Greek yogurt as a thickener
Whey has cholesterol and residual animal hormones in it , therefore it's not a clean component of a smoothie !!!
This looks very tasty thanks for sharing this tasty recipe
Be careful when mixing protein drinks with fruits. Check and see if they can be mixed. Acid and milk is not a good combination.
Banana, leafy greens, protein powder, peanut butter, cocoa powder, any type of milk
Too much work
Very detail and the explanation very good 🙏🏼👍🏼
I also love adding chia seeds. They don’t taste and they are great for you! 💚
New subscribers right here😊
I just bought a mixer… Cannot wait to start making healthy smoothies 😀♥️ Do you know which ingredients would be best for my arthritis? Inflammation? Thanks for your help!! Love your channel!!!
Great video and great education!!!!! It is time for some upgrades in my life!!!!! Thanks for sharing!!!! Please keep up the awesome work!!!!