How to make a Weight Loss Green Smoothie in a Vitamix Blender | Recipe Video
Tommy from 🍃 Raw Blend 🍃 making a Weight Loss Green Smoothie in the Vitamix 5200 Blender.
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Recipe:
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FYI – Apple seeds contain arsenic which is toxic and should not be consumed.
Well…… I am not fresh food friendly.. overweight and just decided to give it a go because of this video.
IT WAS SO YUMMY!!!! I am so full as well!
Thank you for this video.
Sir, FYI apple seeds have arsenic in them. Best to leave out the apple seeds from your smoothy. The small amount will likely not harm an adult person, but why take the chances?
Energy all day
I’m So Excited!!!
This video is definitely great! It helps me remember of the time when my cousin used Okibetonic Secrets to get rid of 18 lbs and enjoy being healthy again! Many people would like to lose fat, but we also need to stay nutritious, and that is what Okibetonic Secrets given.
is there water in there or do injust mix it with the ice ? 🤗
Lol apples are not “sugar free” haha
Holy crap! Food you say "Apples are sugar-free"?
You did!
An apple has approximately 3 grams of sugar PER OUNCE!
How can I trust anything else you have to say?
Apples are sugar free? Since when?
Just found your channel, am hooked to this new concept of a vitamix! And cold soups! Very hot here now in Cyprus so ideal! Thanks for educating us about our bodies too! X
i just bought today vitamix drink machine advanced tomorrow im gonna try green smoothie 🙂
What knife are you using?
Grapes
Green apple
Pear
Spinach
Kale
Chia seeds
Ice
Use tamper for one minute!
Green juice is very healthy
Whats thd differents between vitamix and the magic bullet
You are so polite and kind down here in the comments section! I just ordered a vitamix so I’m getting all the smoothie recipes I can. Thanks for the great content 🍃
Hi Tommy! So I made this smoothie this morning, everything was ripe besides the pear so I left the pear out… and I think I added close to 2 tbsp of chia seeds instead of 1. What I noticed was it had a very thick consistency. Is this normal? Or maybe I added too many chia seeds ?? Either way the flavour was really good 🙂
Just got my Vitamix 5200 today and followed this recipe exactly as my first blend. I started it on 10 High as Tommy instructed. However I am now reading in the manual that you should never start it on 10 high. Did I cause damage to my new Vitamix in anyway. It did struggle for a while to get going. I had to really put some muscle behind the stick and start and stop it to get it going.
Thank you so much for your videos they help me out ALOT
Hello, can I add a protein powder to this recipe or defeats the purpose?
75 percent veggies greens most important part . As per Dr Brooke Goldner over load with hyper nutrition can't go wrong with more green smoothies Salads and Blended soups main meals new sub. Would love to see a Blended soups book by you much appreciate your help and support and knowledge . Up grading my Vita mix been going on 12 years now and it was a refurbished one
I love ❤️ it 2 months ago 👍
Thanks Tommy for helping me get back to basics again I added a bit of lemon and wow, my new favourite breakfast ☀️
Hey!
I love your videos, its really inspiring, we have a vitamix and will be trying your recipes and change for the better.
Thanks!
Thanks il be buying a vitamix nutribullet no good on my third 1 and no good.
Very good recipes. Been to Australia and love your country, USA here
I want a Vitamix so badly, but I have so many important expenditures to do before I get to buying a £500 blender
Gonna make it right now, I have ALL the ingredients!
Can i make a suggestion for further detox and flavor potential? Add ginger root (compliments the kale and apple), a couple slices of frozen pineapple and a whole lemon (with peel). Gives it a nice kick and offsets some of the bitter flavor of the kale.
Wait wait wait… Apples are sugar free? Since when?
& what is a good time of the day to drink this drink
you didn't add any water to it? how did it come out so green and smooth? mine always come out watery with bits and pieces of vegetables floating in it (nutri ninja).
Greetings Tommy! Great video and presentation, I have recently purchased a Vitamix Blender! I will try your recipe! Keep up the great work and keep the videos coming! Best wishes!
It looks yummy 😁 I will give it a try !!! Thanks for sharing !!! GBU 🙏
can i make it without the pears?
This recipe is delicious. Better than the one we have been using. This helps us to continue drinking green juice and stay healthy!
Made this today. I wasn't quite sure what to expect, but was happily surprised; it is so good! Thank you for the great recipes!
How much Chia seeds do you need?
Your face when u drunk your smoothie was my warning signal to stay away
if i use Red Kale is it work SAME ??
Cool video, keep it up!