Banana Chia Seeds Smoothie For Weight loss | How To Make Banana Chia Seed Smoothie

Ingredients :
1 banana
1 cup curd (preferably use home made dahi which is low in fat)
1/2 tsp cocoa powder (optional for flavour)
1/2 tsp instant coffee diluted with some water
1.5 tsp chia seeds
Some ice cubes
Chopped almonds and chia seeds for garnishing

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