Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce.
Thank you to Beef. It’s What’s for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. #BeefItsWhatsForDinner #NicelyDone #BeefFarmersandRanchers
BEEF AND BROCCOLI INGREDIENTS:
►1 lb flank steak very thinly sliced into bite-sized strips
►2 Tbsp olive oil (or vegetable oil), divided
►1 lb broccoli (cut into 6 cups of florets)
►2 tsp sesame seeds optional garnish
STIR FRY SAUCE INGREDIENTS:
►1 tsp fresh ginger grated (loosely packed)
►2 tsp garlic grated (from 3 cloves)
►1/2 cup hot water
►6 Tbsp low sodium soy sauce (or GF Tamari)
►3 Tbsp packed light brown sugar
►1 1/2 Tbsp corn starch
►1/4 tsp black pepper
►2 Tbsp sesame oil
🖨 PRINT RECIPE HERE:
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34 Comments
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I would ♥️to hear what are your favorite school 🏫or work 👩🏻🍳lunches to pack 😀
My first time trying this recipe and it came out delicious. This is definitely going into our regular dinner rotation!
Is tri tip roast the same as tri tip steak?
I'm trying this today! Wish me luck…I'll let you know how it comes out. Thank you for sharing your yummy recipes. I like that your posts have all the ingredients listed under the video and I do not have to hunt for the recipe.
I made this today
It’s taste amazing 😋😋
2
Fast way: ignore chilling your beef, get a sharp knife. 2) buy preminced garlic and ginger – you will save money.
I made this today, and made it with chicken instead of beef, and a rice pilaf, thanks for the great recipe reminder…yum! And I freeze leftovers like this in containers for my husband who doesn't get to come home for lunch. He never knows what he is heating up haha, but it's always good!
Where's the onion?
Sa
Sugar? What sugar? You didn't add sugar!
My family loved this recipe. I had to subscribe to the channel after dinner
I looove all your recipes they are so family friendly thank u very much ❤
Why do you have to use sugar or sweetener of any kind.
I've watched this video at least ten times and finally made it for dinner tonight! I'm in my 40s and never picked up on cooking, but this is the first beef and broccoli dish I've ever made and I am proud of myself! Thank you Natasha!
Thank you Natasha can wait to taste your great recipe
Privett 👋 Privett
Hey! where did you learn this signature dish of stir fry beef. I was embarrassed when requested by my Ukrainian friend to 'wok' this stir fry beef. Honestly speaking I didn't know how to cook when I was a career person.
My Ukrainian friend like this dishes after having tasted it in a restaurant. Thanks for showing how to cook this favourite beefy meal. I love beef but has to make sure it's fully cooked. The trick to a juicy and tender beef is quick cooking of the beef under a high intense heat/ flame using a curved wok.-optional
Hello it won’t let me print your recipe. Help
I just made this and it was very nice; we all enjoyed it and I'll definitely be making it again sometime!
We love BEEF!!!
I've been meal prepping since I have less time for cooking lately, this dish was amazing!
Just tried ot and my american husband like it he wants it again
my mom made this for me 2 years ago and now in my own apartment i am making it myself. thank you for my favorite recipe !
I love the way you prepare your food thanks Natasha
My favorite beef and broccoli recipe! So yummy and very quick ! Flavors taste as of it’s been slow cooking for hours ! ❤️❤️❤️
My husband has been making this recipe for the past 2 weeks and it has become my new fav! No need for takeout because this is way better!!! Yum! Thank you Natasha!
Easy and yummy thank u
Hi Natasha, we made this last night and it was amazing! Thank you for this recipe its simple, but very special!
Why all your videos are so amazing 😍
Love this recipe, did it for my parents and they loved it!! We also add carrots and onion!
You managed to do that without putting cornstarch on the Beef? Why did you do that?
I just found you and love your cooking! I tried this last night and feel like an expert! Thank you!
you're adorable…love this video and your personality
Salivating over here. Just made this and it is better than take out!! Thank you!! Another win for Natasha!!