In 5 minutes and without sugar! Super energy bar! VEGAN!
Protein dessert. Easy and tasty and simple dessert. A good and tasty recipe for dessert from seeds, nuts and grains. Quick and very tasty.
1 cup (150 g) rolled oats.
1 cup (100 g) raisins.
1 cup (100 g) walnuts.
1 cup (100 g) dried apricots.
1 fresh banana.
Bake in a preheated oven at 360F/180C for about 10 minutes.
2.8 oz (80 g) dark chocolate.
Refrigerate for 2 hours.
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In 5 minutes and without sugar! Super energy bar! VEGAN! Protein dessert.
35 Comments
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How many kcal per Pierce.
Pěkný rept , moc pěkný😊😊😅😊
Ein Tip für die Schokolade: Ich habe die Riegel heute gemacht und einfach die Schokolade (70%) beim Öffnen des Backofens in Stückchen auf die Riegel gegeben, einen Moment noch im Ofen gelassen und die aufgelöste Schokolade einfach auf dem Ganzen (mit Pinsel o.ä.) verteilt! Ist viel einfacher! Hat alles sehr, sehr gut geschmeckt!
Nossa vou fazer deve ser maravilhoso 😊
Ужасно не вкусно. Углеводов много. Белков мало. Калорийность зашкаливает.
А где здесь протеин?
Just made this, for the first time, absolutely fantastic, thanks for this recipe, will be making it again.
Ich habe gerade diese Riegel hergestellt. Sie sind megalecker. Werde noch mehr von diesem Kanal nachbacken. Danke für diese Rezepte
How do I speed it up?
❤
Жду выходных,буду готовить🎉Рада ,что нашла Вас!😊
Soak your raisins in hot water, 20 – 30 minutes. That way they won't dry out when baking.
That frame thing is so cool!! These look like they’re in my future!❤
Genial!!.. próximamente la hago!!
Ein tolles Rezept 🌙 Aber Rosinen haben einen hohen Zucker Anteil und Schokolade auch.
Diese Langsamkeit…
Make it short! but looks good
Great recipe… but the video title isn't even clickbait; it's a full on lie. I'm not sure what's 5 minutes. Collecting the ingredients? It takes 10 minutes to bake and 2 HOURS to chill. Even the video is 6.5 minutes long. Please stop.
Raisins secs = sucre / abricots secs = sucre / banane = sucre / chocolat = sucre. Pas très sain si on ne mange que cela !
Troppo lento
Dejligt ikke alt skal gå så stærkt
I'm so excited to make these! I actually already have all the ingredients except for the chocolate 😊
Wow!! That looks so very delicious 😋🤤
Yummy! Thank you for this healthy recipe ❤
Jeez..cud video be any slower ???😮
Looks yummy
Just toooo slow 😂
Awesome Delicious I’m sure. Love all ingredients ❤❤
Why ur videos/actions r so slow??
OMG…..speed it up!
Vou fazer parece muito gostoso 😋 😉
Simplemente delicioso postre , ya es desicion de cada uno de hacer las porciones adecuadas a necesidad , felicidades ❤️❤️❤️❤️
THANKS FOR RECIPE. HEALTHY SNACK.
👍💯🙏❤
ممنون 🎉🙌👌
Merci pour la recette 🙏❤️