Instant Breakfast Smoothie Recipes | Healthy No sugar Smoothie For Weight Loss | Vrat Fasting Recipe

INGREDIENTS
Apple Makhana smoothie
1 Apple
half cup Roated Makhana
1 cup milk
3-4 dates / 1 tbsp honey
1/4 tsp cinnamon powder

Banana Makhana smoothie
1 banana
half cup Roated Makhana
1 cup milk
3-4 dates / 1/2 tbsp honey
1 tbsp peanut butter or roasted Peanuts
1/4 tsp cinnamon powder
Pinch of Turmeric (Optional)

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