Jowar Smoothie Recipe For Weight Loss – No Banana – No Milk – No Sugar – Sorghum Smoothie For Dinner
jowar smoothie for dinner, a quick and filling weight loss meal for dinner, diabetic diet jowar smoothie without banana, healthy dinner recipe with jowar. There is are no sugar no milk in this smoothie recipe. Super healthy, tasty, and filling meal for dinner. sorghum smoothie recipe for weight loss
0:00 Introduction
0:18 Recipe starts
0:29 jowar health benefits
1:12 recipe continues
2:59 why almonds needs to be soaked
3:20 smoothie is served
Ingredients:
Jowar flour: 2 tbsp
1 apple
1 + 1/2 cup water
1 medjool dates
1 tbsp chia seeds
cardamom powder
7-8 soaked almonds
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Things I Love To Use:
Jowar Flour:
Blender:
Rolled Oats:
Wood pressed coconut Oil:
My Sauce pot:
Mixie:
Chutney grinder:
Desi Ghee:
Vanilla Extract:
My Cast Iron Kadai:
Organic Jaggery:
Coconut Sugar:
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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50 Comments
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Can I ask you all a favour? If you enjoy this recipe, could you please hit the like button 👍🏾as it will motivate me to create more healthy recipes for you. Appreciate you all!🙏🏾
🙏🙏🙏
Absolutely awesome
Mam how to gain weight ❤
Yummy
Thanku mam
So good
Thankyoh for this smoothi mam…instead of apple csnwe take mango ??
Wo
I hv a Mouth cancer and I will on liquid from last 1 year..pl give recepee for this
Can we add milk and honey
Can we ആഡ് milk and honey
Super madam
Mam can you please suggest any other fruits instead of apple
Definitely your all receipes are lovely ❤❤❤
Thank you mam for this recipe.
Can you please make a video with healthy weight gain recipes for 4 year old
Can we take regular jowar flour instead of sprouted?
How much is the calories?
Yummy 😋 and healthy meal😊
Nice and easy recipe , keep sharing such useful recipes
Where do we get sprouted jowar flour or how you make jowar sprouted flour ?
Can we use beetroot instead of apple?
Woww… Super delicious food… Keep sharing👍🏻
I like your recipes very much ❤
Please make smoothie for weight gain my son 4 years he has gluten allergy dairy products and banana allergy he is too thin and not eating well
Awesome ma'am
Thank you Nishaji…
Really liked this recipe as well as the jowar ambali recipe…
The heat of the summer seadon is fast catching up here…
Wanted to know instead of apple what else can we add to make a smoothie…..
Also I need to know how to make jowar upma…
Can you post a video on the same…
Here we can get whole jowar… so do i need to powder it in the grinder for rava like consistency…
Also for making the upma…. do i need to first soak the jowar for sonetime…
Plz reply..
Love your videos..
Mam please share barley ganji
I love to use ur all recipes. Special for weight loss . Thank you 🙏 😊❤
Isse bi better half jolada mudde khaneka
Thank you so much madam
Super 👍❤
Thanks for this lovly weight loss smoothy
Can u tell me the nutrive vslue approximately in the above smoothee mam
I wl try sure. For weightloss I always prefer to watch ur healthy and tasty recipes. Madam Pl show more 👌👍
Super big like Kiya
Wow. Excellent 💯 recipe. Will definitely try
Excellent. Very useful. Thank you
Can thyroid problem people take this
Please reply
Thank you
It's awesome mam… I just love your recipes.. you are doing a great service to mankind
Thank you ma'am this recipe will help me in my journey to loose weight. Will start from today. God bless you.
Thank u
Super healthy & tasty recipe you hv shared 👌👍😋 thank you mam 🙏🏼
Nice one 👌🏾👌🏾mam instead of apple we can add banana?
Super Thank u MAm
We love u mam your reciepes are perfect❤
Thanku Nisha chechi
Instead of sprouted flour of Jawar ,canwe use normal Jawar flour?
Will it change the taste
Mam can you make a healthy fudge
And granola bars please😊❤
What is jowar..
Mam Hindi me bhi bataya kare pizz