Julia Collin Davison’s Favorite Protein-Packed Meals



Julia kicks off the New Year strong with some of her favorite protein-packed meals, like Salmon Tacos with Super Slaw, Easy-Peel Hard-Cooked Eggs, and Cherry-Almond Smoothies (but with frozen berries instead of cherries)!

Get the recipe for Salmon Tacos with Super Slaw:
Get the recipe for Easy-Peel Hard-Cooked Eggs:
Get the recipe for Cherry-Almond Smoothies:

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32 Comments

  1. One of my favorites episodes, lots of good tips! I made yummy salmon tacos yesterday and will def try out your recipe. I love how authentic you and your team are on your shows. Keep up the good work!

  2. Tip for all. I prefer to buy spices in glass bottles so that I can reuse them for recipes like this. They are less porous than plastic so residual odors wash out. I like to combine a spice blend in them instead of a bowl to get an even more accurate sprinkle on all sides of whatever I’m seasoning, plus my hands stay clean. 👍🏻

  3. I love this healthy ATK video. I think that with the wonderful nutritious recipes , taking about what you are using with product reviews, and food tasting is awesome. I think you guys should do more Nutritious/ Healthy recipes videos . I also love watching Julia cook ! 🙂

  4. @1:55 you heated the pan to medium-high heat. Eeeks improper use of non-stick pan. OXO says the maximum temperature should not exceed 420 degrees F (source: OXO at https://www.oxo.com/non-stick-pro-12-inch-fry-pan-228.html). For gas stoves that is on the low side of medium. Turns out non-stick pans in general should never be used above medium heat on the stove top. Public service annoucement for viewers. A better alternative would be cast iron or stainless steel without the non-stick. Use a little oil and leave it in the pan rather than eating it.

  5. Hi Julia! Like many, I really love your shows. You look gorgeous! Love your hair styles and how you have your collar up. I'm your big Fan that always love your ways! Stay safe and keep on Cookin'…. good lookin'… 🤣❤

  6. The difference is farm salmon is highly inflammatory and wild caught salmon isn't because farmed salmon is high in omega-6s which totally negates the whole reason why people eat salmon. Wild caught salmon is high in omega-3s which are healthy for you and counteract omega-6 inflammation. Wild caught salmon eat wild diets and farmed salmon eat cow manure and GMO grains.

  7. I really like this format and appreciate that she is able to seamless prep, cook, and coach through the recipe. I also appreciate how she explains their testing methods. I've watched ATK for years and will be back for more of these videos!

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