Keto Coner Beef Hash recipe cause is corned beef keto friendly? IT IS! Corned Beef in the UK is only Beef and Salt!๐ฅ Join the VIPs at
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You have the full FREE RECIPE in this video. Printable recipes are a PATREON perk due to transcription issues for me as I suffer from Dyslexia.
If you’re a patreon you can access the printable version here
MANDOLINE SLICER โถ๏ธโถ๏ธ โ๏ธโ๏ธ
NUTRITIONAL VALUES PER PORTION (makes 2)
1092kcal 6g carbs 92g fat 63g protein
INGREDIENTS
340g / 12oz (one tin) of Corned Beef
350g / 12.5oz of Diced/sliced Swede/Rutabaga
100g / 3.5oz Butter
120ml / 4fl oz of Beef Stock
Pinch of Salt
1tsp of Onion Powder
1tsp / 5ml of Worcestershire sauce
150g / 5.3oz of Grated Cheese
(optional) pinch of Pepper
(optional) pinch of dried oregano
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18 Comments
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Try grating the swede. ๐
Corr, just imagine that with a couple of fried eggs on top. Fabulous! x
What is swede ? Looks interesting
When I put the ingredients into the carb manager app it shows as 10g net carbs???
I love the way the lovely assistant Robin measures thing. Same as me 100 g or there abouts lol. Going to have this. xxxx
Looked like a dogs dinner
Does this work with swoodles?
This is lovely cold too
delicioso ๐คค
Morrisons also do frozen diced swede
Oh boy!! This recipe looks so great!
I'll be cooking this for my OH this week ๐ Thank you both
Yum!!!!
Looks yum! Especially the crispy bottom ๐ I've never had corned beef before so I really need to try this!
Will be having this tomorrow ๐
What a great idea. I want to try it.
You two are so funny! Great recipeโบ
this looks amazing!!