Celebrity nutritionist and author of the Beauty Detox Solution and Beauty Detox Foods shows how to make her Rainforest Acai Smoothie.
For more health tips and recipes, visit kimberlysnyder.net/blog
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Does anyone know what the mesurments would be??
Can coconut milk be used instead?
what are the measurement for the ingredients?
You are a beautiful Pocahontas hehe
Have you experienced Fat Blast Factor? (look for it on google) It is a quick way for you to shed pounds fast.
I have freeze-dried acai packets, how does she get hers that liquid-y consistency?
Where can we buy Acai?
I get acai packets at local natural grocery store in the freezer section and it's only $5.
Kimberly Snyder way of life is not that expensive. Personally if I was alone I could go a month with her suggested food for $150-200 very easily (buying organic and all other things). It's really doable actually and I am not a rich person … I am a very hard working PhD student who works 12-14 hours day 7 days a week… and this is the best part …. eating healthy food like this makes you happier with less bitter/angry feelings 🙂 It's fantastic!! You should try it 🙂
Amazon is always cheaper than any store. For example acai is 24.99 or more in a normal store. In amazon it's 17.49. If you buy $25 worth of stuff they will ship for free. I usually get my items within 3-5 days, super fast(unless the item is back ordered).
The place to find these things whether you live in New york or nowhere land ….. It's called Amazon …. no matter where you live it's amazon with free shipping for most items.
Hi Kim
I exercise twice a day – before and after work. Could I make two batches of this so I have some for the evening kept in the fridge, or is it better to make fresh each time?
Thanks,
Marley 🙂
Thanks, Kimberly. I'm severely ill. You can read about my illnesses in the first* blog post at treatng.blogspot .com (no space), see date November 2012. I'll try this smoothie. My family still can't find acai berries.
ur so pretty
can you drink this everyday?
Kimberly, your books are changing my life! I really feel and see a POSITIVE difference on how I digest food now. It's not perfect yet, as I think I'll need a long-time transition but I'm sure I'll succeed. Thank you! 😀
can this be stored in a bottle and taken with you throughout the day?
It could be that you aren't digesting fruit well because you have a candida issue and need to stay away from sugars (including fruit) for awhile. Or you may just need to do some colon cleansing. (or both)
Just go to the frozen section of a health food store like Whole Foods, or even small health food stores may have it. Sambazon is a popular brand.
Do you need to soak the chia seeds first? I have seen that done in other videos.
I love Chia seeds but I get terrible gas and bloat? how much do you use? My body is use to alot of fiber since Im a vegan and eat very high fiber but chia seems awful in my stomache, whats your suggestion?
God Damnit Kimberly! Where can I find Acai? What brand is best?
I think it's actually important to pre-soak the chia seeds since it really "swells" in the body and takes the body's liquids away. I personally don't like chia because it makes me so bloated. Also despite it's high nutrient content, I doubt that this was eaten regularly by the indigenous groups (there are legends about chia, but I'm skeptical) due to its low palatability. Other than that, thank you for the recipe.
Costco acai is not the best acai juice.
Costco sell Acai.
Oops, if interested in a healthy acai drink, please ask, I will give you the info. Error below in my first comment for the website.
Will have to try this smoothie! Anyone interested in a healthy acai drink, check ovieit is my website and contains good info on antioxidants! Any questions, please ask!
You can get chia seeds and acai powder from health shops in UK – Holland and Barrett sell both.