Recipe:
Two Hand full of ice
Half Banana
Handful Strawberries
Two Handfuls Of Blue Berries
Handful Mango Chunks
Rinse
Kefir Milk to fill line
Table Spoon Of Fish Oil
One Serving Super Fruit and Veggie

Handful Almonds
One Serving Fiber Supplement

One Serving Magnesium Powder

One Capsule Beet Root 2400mg

Two Capsules Kirkland Signature Turmeric 1000 mg
One Capsule Vitamin D-3 & K-2, 1,000 IU/45 mcg

One Capsule Ginger Root Extract 2,200mg

One Serving Vanilla Bean Protein Powder

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