MEAL PREP CHIA PUDDING | freeze it for weeks + healthy breakfast ideas
Meal prep chia pudding – you can freeze it for weeks! Chia pudding is a healthy breakfast recipe and it’s even better when you can make a large batch, freeze it for several weeks and then just thaw as needed.
The topping ideas are endless and I give several ideas in the video and blog post. Even better? You can meal prep chocolate chia pudding for dessert! This means you can always have a healthy dessert ready for when the chocolate craving strikes.
These recipes are all dairy-free, vegan and paleo friendly. It’s so easy to meal prep chia pudding and once you do, you’ll be hooked as well. Enjoy!
Meal Prep Chia Pudding Blog Post:
BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this chia pudding meal prep plan. You can download it here:
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Hi guys! I'm happy to be back with a new meal prep video and I think you're really gonna love this. It makes grab-and-go breakfast super easy and it's great for the summer months! Don't forget to download the PDF and join our new private Facebook community (linked in the description). What's your favorite flavor on the chia pudding? xo – Lisa
Thank you so much for these recipes!! Beautiful.
How long do they take to thaw?
❤ this freezing idea for days when I barely have time and zip out the door minus breakfast. Now I just take a jar out as soon as I wake up. I put it in my bag and I’m out the door! When I get to work, it has already fully thawed and I’m a happy healthy camper. Thanksssss
Thank you so much for this 💜💜💜💜
Wooww nicer
Just what I needed! Quick and simple! ❤🙏🏽😋
Super excited to freeze some chia puddings! Will make them this week.
Also, I received my Meal Prep book today! Super excited!
That’s all the goodness in one video
Thank you!!
P.S. I ordered your book and can't wait to get it! It's going to be a Christmas present to myself!
I have some Chia Seeds that have been in my pantry in the plastic container they came in for a very long time. The top is a screw on plastic top and I used some of the seeds when I first got them. I can't find an expiration date on the container and I can't decide if they are safe to eat. I know some seeds can get afla toxins (?) after a time and I didn't want to consume these trying to be healthy and make myself sicker – also don't want to waste them if they are fine. They've been in my pantry for probably over a year. The pantry backs up to my garage which gets hot in summer and you can feel the heat in my pantry sometimes but it's not extreme, just warm in summer up against the back wall and top of the pantry. These have been near the front of the pantry. Thanks for any advice you can give.
So wonderful!
Where do you buy the glass containers? I use chia seeds with oats for breakfast.
Thank you
This looks mouthwatering 😋😋😋
Omg what is so good 😊
Thank you for sharing love it from the Philippines.
Beautiful❤❤
Hi, can you use bananas also? Thanks
I found a simple way to make chia pudding. I use 2 cups almond milk. 2 mashed banana. The mashed banana creates a further pudding thickener. Then I ad my natural stevia . I made a basic almond vanilla one. A chocolate one. To make the chocolate one .I used almond chocolate milk. I also did a peanut butter one.
I love your videos!! ❤
Hi I will definitely try this😋 where can purchase the jars and what do you call them? I'm so excited to try it
Hi there 🙂 I am confused about the seeds not being ground before. I always grind them before use because I learned years ago that only then the nutrients are really opened up to you. most of the seeds will just be egested as there are otherwise.
but i see so many people arent doing that step and since you are someone who knows their stuff – maybe i was wrong. what do you think about this?
Private FB group name, plz?
Here is idea add 1/4 to 1/2 psyllium husk for additional fiber. BTW awesome recipes thanks for posting
Hi Lisa🙋🏽, I’m new in your channel. Can you tell me how to download you receipt of breakfast, snacks , lunch, dinner and all so some deserts in sugar free , please🙏🏼.
This is Dorrette, where can I get these glass containers to buy. I love the.Variety of Chia puddings.
Love u dear for ur splendid ideas ❤️❤️❤️
are these puddings consumable for diabetics..?? I can't quite remember if chia seeds fall into the low GI category or not..
I tried it today, but I used cups or little mugs,I covered it with aluminum foil. I don’t have those beautiful mugs you have, not sure if I waited longer than I should,it’s in the freezer already so I guess I will find out I got so excited making it. I hope my mugs works, thank you, btw I used frozen blueberry and my newly harvested pineapple and cut it to chunks, lovely.thank you .