Meal Prep In 40 Minutes | Chicken Chow Mein Recipe
It’s been asked for many times so it’s time to deliver. This classic dish, chicken chow mein has been optimised for meal prep. This chow mein is an extremely delicious easy-to-make recipe. All the nutrition details are in the video.
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Ingredients –
Chow Mein Sauce –
4 Tbsp (60ml) – Low Sodium Soy Sauce
4 Tbsp (60g) – Oyster Sauce
2 tsp (20g) – Honey
1 1/2 Tbsp (12g) – Arrowroot
2 tsp (10ml) – Sesame Oil
1 1/2 Tbsp (30ml) – Shaoxing Wine
Seasoning To Taste
Chicken & Noodles –
500g (1.1lbs) – Egg Noodles (Chow Mein Noodles), Dried or Fresh
1/2 Cup (125ml) – Noodle Water (Optional)
2 Tbsp (40ml) – Peanut Oil
600g (1.3lbs) – Chicken Thigh, Diced
4 – Garlic Cloves, Finely Chopped
150g (7oz) – Chinese Wombok Cabbage, Shredded
1 Bunch – Bok Choy, Roughly Chopped
2 – Carrots, Julienned
2 – Spring Onions (Scallions), Roots & Stems Separated & Sliced
150g (5.3oz) – Mung Bean Sprouts
Sesame Seeds, Garnish (Optional)
#Mealprep #mealpreprecipes #chowmeinnoodles
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Hey chef! Just discovered your channel but I wanna say your content has already changed my life. For some reason, my brain and prepping don’t work. Meal prep was impossible for me, until i found your videos. Knowing what I’m eating, and eating healthy food has been instrumental in the improvement of my physical and mental health. I dunno, if you ever think your content isn’t important, just know that this stuff gives people the tools to change their lives. Thank you ❤
Mmmmm meal preps 😀
Hey Jack where did you get those stands for your knives?
Do you have a discount or affiliate code for the luvele food containers?
what sized containers do you use? Im trying to get the same size just dont know what size to get
Can i replace any of your chicken meal preps with turkey?
And can you do a vid on a turkey one pls
Hi! Is there a substitute for the Shaoxing wine, for those who can't consume alcohol? 🙂
Lovely presentation look good❤
3:39 can someone please tell me what type of pan this is/where to buy it?! It seems so versatile! It’s in almost every vid! Ty!
Plenty of indigents which are super hard to buy in Poland 🇵🇱. Damn
Would you add ginger to this dish?
Wow mouthwatering recipe. It looks so tempting! superb delicious ❤❤❤ great sharing dear friend! stay blessed ❤❤ always stay connected
Great recipe. But here in the US, those ingredients are not cheap. Not unaffordable but saying cheap is a little misleading. But thanks so much for the video and instruction.
raise your volume
It looks really good but what can you use for a substitute for oyster sauce if you are allergic?
Alternate options for the wine and oyster sauce?
I love how you explain what each ingredient does, fascinating and easy delicious recipes!
Struggled for a long time cooking shitting food and end up going for take away. Thanks to the simplicity of your meal prep series, I am now cooking more consistently and eating healthy food. Thanks a lot Jack!!
I think the large pan like yours is the secret to success in this recipe
This looks great, but there's a lot of ingredients and sources that I think the supermarket won't have. Might be a little difficult to replicate imo.
now i just need access to all these ingredients lol
I love these meal prep videos! Maybe some of them without meat? im not vegetarian or anything but u dont need chicken every day^^
Im verry happy with you chef😃you give me lot of inspiration! Big hello from Nederlands and wish you nice Valentines evning💘🥂🍾🍰💝🎁🥘🥮🌮
Seriously man, these video's are AWESOME