It’s been asked for many times so it’s time to deliver. This classic dish, chicken chow mein has been optimised for meal prep. This chow mein is an extremely delicious easy-to-make recipe. All the nutrition details are in the video.
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Ingredients –
Chow Mein Sauce –
4 Tbsp (60ml) – Low Sodium Soy Sauce
4 Tbsp (60g) – Oyster Sauce
2 tsp (20g) – Honey
1 1/2 Tbsp (12g) – Arrowroot
2 tsp (10ml) – Sesame Oil
1 1/2 Tbsp (30ml) – Shaoxing Wine
Seasoning To Taste
Chicken & Noodles –
500g (1.1lbs) – Egg Noodles (Chow Mein Noodles), Dried or Fresh
1/2 Cup (125ml) – Noodle Water (Optional)
2 Tbsp (40ml) – Peanut Oil
600g (1.3lbs) – Chicken Thigh, Diced
4 – Garlic Cloves, Finely Chopped
150g (7oz) – Chinese Wombok Cabbage, Shredded
1 Bunch – Bok Choy, Roughly Chopped
2 – Carrots, Julienned
2 – Spring Onions (Scallions), Roots & Stems Separated & Sliced
150g (5.3oz) – Mung Bean Sprouts
Sesame Seeds, Garnish (Optional)
#Mealprep #mealpreprecipes #chowmeinnoodles
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Hey chef! Just discovered your channel but I wanna say your content has already changed my life. For some reason, my brain and prepping don’t work. Meal prep was impossible for me, until i found your videos. Knowing what I’m eating, and eating healthy food has been instrumental in the improvement of my physical and mental health. I dunno, if you ever think your content isn’t important, just know that this stuff gives people the tools to change their lives. Thank you ❤
Mmmmm meal preps 😀
Hey Jack where did you get those stands for your knives?
Do you have a discount or affiliate code for the luvele food containers?
what sized containers do you use? Im trying to get the same size just dont know what size to get
Can i replace any of your chicken meal preps with turkey?
And can you do a vid on a turkey one pls
Hi! Is there a substitute for the Shaoxing wine, for those who can't consume alcohol? 🙂
Lovely presentation look good❤
3:39 can someone please tell me what type of pan this is/where to buy it?! It seems so versatile! It’s in almost every vid! Ty!
Plenty of indigents which are super hard to buy in Poland 🇵🇱. Damn
Would you add ginger to this dish?
Wow mouthwatering recipe. It looks so tempting! superb delicious ❤❤❤ great sharing dear friend! stay blessed ❤❤ always stay connected
Great recipe. But here in the US, those ingredients are not cheap. Not unaffordable but saying cheap is a little misleading. But thanks so much for the video and instruction.
raise your volume
It looks really good but what can you use for a substitute for oyster sauce if you are allergic?
Alternate options for the wine and oyster sauce?
I love how you explain what each ingredient does, fascinating and easy delicious recipes!
Struggled for a long time cooking shitting food and end up going for take away. Thanks to the simplicity of your meal prep series, I am now cooking more consistently and eating healthy food. Thanks a lot Jack!!
I think the large pan like yours is the secret to success in this recipe
This looks great, but there's a lot of ingredients and sources that I think the supermarket won't have. Might be a little difficult to replicate imo.
now i just need access to all these ingredients lol
I love these meal prep videos! Maybe some of them without meat? im not vegetarian or anything but u dont need chicken every day^^
Im verry happy with you chef😃you give me lot of inspiration! Big hello from Nederlands and wish you nice Valentines evning💘🥂🍾🍰💝🎁🥘🥮🌮
Seriously man, these video's are AWESOME