New Year’s resolutions are in full swing, and this smoothie is right at home for anyone embarking on a healthy routine. The recipe comes to us by way of Harley Pasternak, trainer to high-profile celebs like Ashley Tisdale, Jessica Simpson, and Katy Perry. A cinch to make, it only requires five ingredients, is full of everything you need to start your day, and, best of all, contains an ingredient known for helping with weight loss.
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I may be wrong, please correct me if I am, but this is about 400 calories and 75 carbs!! I just can't see Jessica Simpson drinking this as thin as she is now. There's NO WAY.
This smoothie should make my metabolism faster
sooo good!
Has this worked
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😂😂 this has like 200-300 calories, it doesn't gonna help you to loose weight.
This can be made healthier by ditching the dairy. I really wish people would stop promoting dairy as a health food. Dairy contains Insulin like Growth Factor 1 (IGF-1) which is linked to the development of many cancers. Anything that is a significant enough risk factor for cancer can't be considered healthy. There is no good reason to consume dairy. People can consume dairy if they want. But it should be treated as junk food.
Almonds sold in the US are NOT raw. The FDA mandates that almonds be pasteurized. So truly raw almonds are not available in the US. You might be able to get them raw if you got them direct from the farm. But any sold in stores are not raw.
Instead of the yogurt I used nonfat cottage cheese, the blender pureed it so much you have no idea its in there – Im worried about how much sugar is in here? its from fruit i understand, but two fruits + yogurt in one meal is a sugar overload, and there's not enough protein to balance it out. but if it works for them, great! 🙂
The smoothie was very good. Love it. Try it this morning.
My BF tried the exercising, did the dieting, but none of these worked for him. What worked, however is this weird thing called Nabudyle Black Vitality (I hope I spelled this correctly) and is very happy with it. He dropped like 10 pounds or so, in a little over a week. Look it up in Google, I am sure you will find it and you will be as amazed by it as we were
This is awsumm recipe, just made it and loved it. Thanks for the recipe!
He made an eeew face lol
It's really good. I used Coconut milk instead of reg. milk. Thanks for sharing!
do u take this cold?
The taste is not appealing, I'm not a fan 🙁 I was hoping that is was going to be my new favorite drink (not at all)
how many calories?
Made it for breakfast. It's tasty, tnx! 🙂
love the great ideas, thankyou! if anyone wants a great workout, check out some of my videos:)
thanks again pop sugar for all the free posts you offer us <3
I made myself this for breakfast tomorrow. I was surprised I had all of the ingrediants at my house. Can't wait to try it.:)
can you use slivered/flaked almonds?
will try this one looks and sounds yummy~