MINDBLOWING KETO Dessert Recipe | Gooey Caramel Butter Bars – only 2g NET CARBS!
Gooey and delicious keto salted caramel butter bars, with a tender, buttery crust and a rich layer of sugar free caramel. So rich and delicious, you won’t believe it’s low carb.
🖨️ Printable Keto Caramel Bars Recipe:
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► HELPFUL RESOURCES
Tips on using Keto Sweeteners:
Baking with Almond Flour:
Keto Caramel Sauce:
► CAROLYN RECOMMENDS:
Good fine almond flour:
Swerve Sweetener:
Coconut Flour:
USA Pan:
Disclaimer: product links may include affiliate links.
► CHAPTERS
0:00 Intro
0:31 Warm the Gooey Keto Caramel Sauce
1:25 Combine the dry ingredients
2:01 Stir in the butter
2:34 Bake the bottom crust
3:26 Add the caramel sauce
3:59 Add the remaining crust
4:39 Bake the keto caramel bars
5:00 Taste test
► More keto recipe videos
The Best Keto Caramel Sauce:
Keto Peanut Butter Bars:
Keto Chocolate Chip Cookie Cheesecake Bars:
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You look super cute (love the glasses!) and the bars look soooo yummy! Can't wait to try them! Making the caramel sauce now! Mmmmmmm
Where is the caramel recipe 😞?
Sorry but I never did much like caramel sauce. Think I'll pass on this. Caramel is not for everyone
Too gooey for me. Thanks anyway!
I notice a few differences in the written recipe and the recipe on the video. Is it 6 Tablespoons butter or 1/2 cup?
I personally am going for the fuller amount believing more is better. Also, with the amount of vanilla I am going for 3/4 teaspoons instead of 1/2. Will any of these differences make a difference in the recipe? Love your recipes and can't wait to get started on this.
Wow, I am new to your channel and have been doing well on KETO/ KETOVORE eating for about 8 months. Doing well BUT OH how I MISS a GOOD DESSERT , on special occasions. Thank you so very much 😋💖
So yummy.thank you.
Yummy! Ps. Your arms look great! Keep it up!!
Oooh. This looks so good and perhaps could work with sugar free jam instead of Carmel. Will try it for sure.
Looks great 👍
Those glasses look amazing on you 😍
😄👍😍
Did you say caramel? Get out of my way, i need to watch this 🤤
How do you not eat the whole pan is my eternal question!
Ohhhhhhhhh Heaven!
This looks sooo good and easy! I might even add coconut and chocolate to give it a seven layer bar sort of spin.
Apology accepted! 🤣 Love love love your channel! Hands down the BEST keto baker! So thankful for your channel.
The recipe say 6 tbs of butter but the video says 1/2 cup?
These are delicious. Made them for family. They loved them
Yummy yummy yummy 😋😋😋😋💝💝💝💝
I love your recipes so I guess I will have to give it a try. 🙂
This recipe looks divine! You look so fit! If you don’t mind me asking, what general workouts are you doing??
You are so Inspirational absolutely love your lemon cheesecake bars keep up the great work and recipes I have tried many
Omgosh, these look delicious, can’t wait to try them tonight! 😊
Thank you so much for the recipe! I’ve had the caramel in my frig for a while
Thanks for sharing!
Looks amazing! Can’t wait to try it.
Yes please!
Oh no! Carolyn! While you were holding out on your yummy recipe i ate all the caramel. 😲 Not that it's a bad thing, but
now i have to make more caramel before i can make some some luscious gooey bars. 😠😬
……………………. 😎👍👍
I can't wait to get home and make these!!
I wonder if caramel sauce could used in molds for caramel candy? What ya think Carolyn?
Does this recipe, using so much erithrytol, cause that cool mouth feel?
Wow
I'm going to try it with pecan flour
P.s
Yummmmmm😋
Yummy! I think I might sprinkle on some pecans before putting the in the oven! Oh boy! Thank you for sharing!🙂
This dessert looks so delicious 🤤
Oh wow they look soooooooo good. Top tip, make double the caramel to allow for spoonage 😛
I don't understand it; when I make caramel out of erythmitol, the caramel sort of buuuurns in the back of my mouth. Any tips, please? Thank you for sharing and best regards from Denmark <3
💜🥰🤩😘
I think I'm going to have to add you to my Christmas list for this one❣🤤😘
Looks yummy! Do you find baking these in metal opposed to glass makes them crispier? Would glass cause them to have softer edges? TIA
I miss caramel so much!! Im going to have to force myself to bake again lol. By the way, I love your look with glasses!!🤓
Wow, what a fantastic recipe. This is a great treat
Those look amazing I'm going to make these when I get the ingredients I need and let you know how they come out!