Muscle gaining protein smoothie | Protein shake | #how #healthy #gym #smoothie #shake #short #shorts
@FIT_NUTRITIONIST

HELLO MY YOUTUBE FAMILY KYA HAAL CHAAL HAI APP KA I HOPE APP SAB THIK HOGE.

MY NAME IS DEEP AND I AM QUAILIFIED NUTRITIONIST.
TODAY TOPIC》》》》》
Muscle gaining smoothie》》》》
INGREDIENTS 》》》》》
1.250ML ALMOND MILK
2.75GM BANANA
3.20GM PEANUT BUTTER
4.CINNAMON
5.1SCOOP OF PROTEIN 25GM
6.BLEND FOR 20 TO 30 SECONDS AND ENJOY MUSCLE GAINING SHAKE.

1.1.HIGH PROTEIN LOW CARB OATMEAL RECIPE FOR WEIGHT LOSS | EASY_TO_MAKE | NO SUGAR | NO MILK, NO GLUTEN

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