Welcome back to ChubbyCheekzTV. My name is Crystal. I am a registered ER nurse, self taught chef and foodie. Today I am giving you 3 of my favorite smoothie recipes that I incorporate daily during my Weightloss journey. As I stated in my previous videos, I replace at least one meal with a shake! Thank you guys so much for your support! 😍

❤️Coffee House Protein Shake (use any coffee of your choice)
❤️Banana Pudding Shake
❤️Strawberry Cheesecake Shake

Feel free to customize this to your liking, I like to keep my shakes FUN, but low calorie & HEALTHY! No dairy was used in the making of these shakes.

P.S. the topping on the banana pudding/strawberry cheesecake is mini nila wafer crumbs. ☺️

As stated in my last video, I am CURRENTLY doing another 30 DAY MEATLESS CHALLENGE! During the month of April — (April 1, 2021 – April 30, 2021). I will be eating fruits and vegetables ONLY! If you would like to join me, you can purchase my e-book at www.chubbycheekz.net.

In my last video, I showed you guys a lot of my favorite items to get from Trader Joe’s, if you would like to watch… check it out here:

Remember, we are on this journey together! YOU CAN DO IT!

If you would like to purchase a BLEND JET BLENDER (shown in my previous videos) here is the LINK!
Discount code: ChubbyCheekz12

For more content, meal ideas and to socialize with me, follow my social media pages below:

Instagram:
@ChubbyCheekzCatering_ (My Food Diary)
@CPayneeee (My Personal Page)

PoshMark: Cpayneee

Chubby Cheekz Merch? www.chubbycheekz.net

Want to write me or send me something? Send it here!
P.O. Box 19144
Houston, TX 77224

TikTok: NoPayneNoGain1

MyFitnessPal: Crystalp601

Email: ChubbyCheekzProduction@gmail.com (for business inquiries only)

If you have any video request, feel free to leave them down below. ☺️

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