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NIGERIAN GREEN SMOOTHIE RECIPES FOR WEIGHT LOSS || UGO IDUMA||

Byamazingfoodstv


Try this green smoothie recipes for weight loss. Use Nigeria vegetables in your smoothie recipes to achieve incredible weight loss results. These are easy smoothie recipes using Nigerian greens. 4 amazing smoothie recipes; ugu smoothie recipe, bitter leaf smoothie recipe, Moringa smoothie recipe, scent leaf smoothie recipe. All easy smoothie recipes
Nigerian vegetables are amazing and can be more amazing in smoothies

Ugu smoothie
1 banana
1/2 an apple
5-10 leaves of ugu leaves
Water to blend

Bitter leave smoothie
1 cup of pineapple
1/2 of banana
A handful of bitter leaf
Water to blend

Scent leaf smoothie
5-10 leaves of scent leaf
1/2 of a small avocado
1/3 cup of coconut
Coconut water and water to blend
1 apple
1 cup of pineapple

Moringa smoothie
1 cup of orange juice (actual orange) to blend
1/2 an apple
1/2 a cup of banana
1/2 a cup of moringa leaves

Ugu smoothie
1 banana
1/2 an apple
5-10 leaves of ugu leaves
Water to blend

Bitter leave smoothie
1 cup of pineapple
1/2 of banana
A handful of bitter leaf
Water to blend

Scent leaf smoothie
5-10 leaves of scent leaf
1/2 of a small avocado
1/3 cup of coconut
Coconut water and water to blend
1 apple
1 cup of pineapple

Moringa smoothie
1 cup of orange juice (actual orange) to blend
1/2 an apple
1/2 a cup of banana
1/2 a cup of moringa leaves

Previous videos

How I lost 24 kgs: my weight loss journey

How I stayed motivated to lose 24 kgs in Nigeria

Trying on old clothes after losing weight + meeting my siblings

How to lose weight in Nigeria part 1

How to lose weight eating Nigerian food || east weight loss tips for Nigerians

What I eat in a day to lose weight in 2019 || intermittently fasting

Hello everyone, welcome to my channel! I am ugo from Ebonyi, Nigeria. On my channel you will see videos about fitness, workout, lifestyle, food, recipes, health and nutrition, relationships, vlogs, tips and tricks with life in general. I lost 50 pounds and I am passionate about living a meaningful and balanced lifestyle. Join me on this journey as we connect 😁to being better, stronger but most especially our authentic selves

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35 Comments

  1. Hi Ugo, I know this video may have been quite old, just came across your Youtube page and really interesting and inspiring, for that you earned yourself a subscriber and friend, I'll be following and giving my likes and most definitely gonna try those smoothies out each and every one of them, cause they are cost friendly and totally nutritional. My question though what if I want to make them in a more quantity than yours which u shared in ur video how do I go about it so not to increase more calorie fruits than normal, cos I would love to have these smoothies in my freezer everytime.

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  28. Hi ugo thanks for this video, just want to ask does these smoothies cos stomach upset, really need to know if its something I can carry to work in the morning and wont have to be running to the toilet each time at work pls your swift response wil be appreciated.

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