Try this green smoothie recipes for weight loss. Use Nigeria vegetables in your smoothie recipes to achieve incredible weight loss results. These are easy smoothie recipes using Nigerian greens. 4 amazing smoothie recipes; ugu smoothie recipe, bitter leaf smoothie recipe, Moringa smoothie recipe, scent leaf smoothie recipe. All easy smoothie recipes
Nigerian vegetables are amazing and can be more amazing in smoothies
Ugu smoothie
1 banana
1/2 an apple
5-10 leaves of ugu leaves
Water to blend
Bitter leave smoothie
1 cup of pineapple
1/2 of banana
A handful of bitter leaf
Water to blend
Scent leaf smoothie
5-10 leaves of scent leaf
1/2 of a small avocado
1/3 cup of coconut
Coconut water and water to blend
1 apple
1 cup of pineapple
Moringa smoothie
1 cup of orange juice (actual orange) to blend
1/2 an apple
1/2 a cup of banana
1/2 a cup of moringa leaves
Ugu smoothie
1 banana
1/2 an apple
5-10 leaves of ugu leaves
Water to blend
Bitter leave smoothie
1 cup of pineapple
1/2 of banana
A handful of bitter leaf
Water to blend
Scent leaf smoothie
5-10 leaves of scent leaf
1/2 of a small avocado
1/3 cup of coconut
Coconut water and water to blend
1 apple
1 cup of pineapple
Moringa smoothie
1 cup of orange juice (actual orange) to blend
1/2 an apple
1/2 a cup of banana
1/2 a cup of moringa leaves
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Hello everyone, welcome to my channel! I am ugo from Ebonyi, Nigeria. On my channel you will see videos about fitness, workout, lifestyle, food, recipes, health and nutrition, relationships, vlogs, tips and tricks with life in general. I lost 50 pounds and I am passionate about living a meaningful and balanced lifestyle. Join me on this journey as we connect 😁to being better, stronger but most especially our authentic selves
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Hi Ugo, I know this video may have been quite old, just came across your Youtube page and really interesting and inspiring, for that you earned yourself a subscriber and friend, I'll be following and giving my likes and most definitely gonna try those smoothies out each and every one of them, cause they are cost friendly and totally nutritional. My question though what if I want to make them in a more quantity than yours which u shared in ur video how do I go about it so not to increase more calorie fruits than normal, cos I would love to have these smoothies in my freezer everytime.
Thank you for this recipes
Is this smoothie for keto?
Nice video. I'm new in your channel. I'll definitely try this.
Kabewa in Hausa is not the same as ugwu it’s another kind of pumpkin
Thank you🤗
Good day… Thanks for this enlightening video.. please why did you use orange juice? For people that are staying away from sugar and extra calories what do we use?
Can I add ginger and garlic
I’m African American and I purposely looked up African smoothie. Y’all look so good I want to eat w.e your eating 💙
I think the bitter leaf will be better blended raw not smashed as to be used for soup.
Thanks for this video Ugo. I really learnt so much from it
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Just love ur recipes
Wow
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I love the fact that the ingredients are all available around us. Kudos
Forget the pimples😂
I do like your video, though I want to ask, is it necessary you sieve the blended smoothie, I can see you didn't sieve yours.
I’m starting a smoothie cleanse tomorrow,I just prepped the ingredients this night.This video is a blessing 💕
Just came across your video. Thank you so much. You've earned a subscriber.
Rewatching this video 🥰
You see how God works 😂. I just bought bitter leaves and was thinking of a smoothie recipe to try and now I saw your videos. Definitely subscribing.
Can I use scent leave instead of ugwu
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Thanks for this video. The ugu smoothie is my best
Hi ugo thanks for this video, just want to ask does these smoothies cos stomach upset, really need to know if its something I can carry to work in the morning and wont have to be running to the toilet each time at work pls your swift response wil be appreciated.
Hi ugo, just came across this video and it looks interesting. I can't wait to try them especially the first smoothie.
Hi please can I use uziza leaves in my smoothie?
How often should one take the smoothies and what quantity?
Kubewa in Hausa is Okra and not the same as Ugwu (pumpkin leaf) as you mentioned…
Ewee, d 3rd smoothie is going to be better, I knw! And when is OK , as in perfect time to take dis smoothies?
Does Custokebon Secrets really help to lost a ton of fat? We've learn many good stuff about this popular weight loss secrets.
Why is the moringa smoothies said to be the miracle smoothies?