It’s time to forget about boring, bland, and tasteless chicken breast! In this video, we share with you 3 easy chicken breast marinades that will make eating chicken breast fun again. Now you can easily enjoy all the protein goodness chicken breast has to offer!
Lemon Rosemary Garlic Marinade
300g Chicken Breast
Juice from 1 half lemon
Zest from 1 half lemon
1Tbs Honey
3 cloves Garlic
2-3 tsp Rosemary
1-2 tsp Chili flakes
2 tsp Olive Oil
Salt & Pepper to taste
Macros: 17g Carbs, 17g Fat, 69g Protein, 497Kcal, 140mg Sodium
Korean Gochujang Marinade
300g Chicken Breast
1 Tbs Gochujang
3 Cloves Garlic
2-3 tsp Minced Ginger
2 tsp Sesame Oil
2tsp Coconut Aminos
1Tbs Honey
Salt & Pepper to taste
Macros: 23g Carbs, 17g Fat, 69g Protein, 521Kcal, 592mg Sodium
Chicken Inasal Marinade
300g Chicken Breast
1-2 Stalks Lemongrass
3 Cloves Garlic
2 tsp Fish Sauce
2 tsp Coconut Aminos
2 tsp Ginger
15pcs Calamansi
1 Tbs Honey
2 tsp Olive Oil
Salt & Pepper to taste
Macros: 21g Carbs, 17g Fat, 69g Protein, 513Kcal, 927mg Sodium
As always, use the recipe as a guide, and feel free to adjust according to your taste, macros, and preferences. Enjoy!
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