NO SUGAR HIGH ENERGY SMOOTHIE FOR FASTING – As we enter this holy period; it’s very easy to miss out on some of the healthy habits. But that we can’t allow right? So here is the NO SUGAR ENERGY SMOOTHIE FOR UPVAS . It’s full of dry fruits and banana helps keep it sweetZ if you are following vegan diet then can replace milk with non- dairy milk like Almond or Soy. After drinking a glass of this smoothie, you will feel full for 2-3 hours easily. Recipe is easy-
– in a mixie, take 3-4 hours soaked dry fruits (5-6 almonds, 5-6 pistachios, Few cashews, 2 walnuts, 2 Fig (anjeer))
– add 1 cup milk
– add 2-3 cardamom powder and some saffron soaked milk (optional)
– few ice cubes and churn it to make thick smoothie
– garnish with some more dry fruits and enjoy.
.
.
Love M #ChefMeghna #HealthySmoothie #VratSmoothie #NoSugarSmoothie #NoSugar #HealthyRecipe #smoothieforfasting #fasting #ramazan #ramadan #ramadanrecipes #viral #viralrecipe #viralshorts #viralshort #ramadanrecipe #reelkarofeelkaro #feelkaroreelkaro #reelitfeelit #feelitreelit #foodreelsinindia #foodreelsinstagram #vrat #vratrecipes #sugarfree #nosugarchallenge #nosugaradded #nosugardiet #dietfood #dietfoods #ytshorts #ytshortsindia #shorts
source
39 Comments
Leave a Reply
You must be logged in to post a comment.
My bank balance doesn’t support this smoothie
We van soak. Pista&Cashews
So testi❤ mixer kon sa he di ❤
Iskay bad 🤮
I was noticing your princess ring more than your video…
My sister also has this ring and everybody is just mad on it😂
The biggest mistake is people writing no sugar. This has A LOT of natural sugar in it and isn't healthy if you drink it many times a day and every day. You could get diabetes especially if you already have issues with diet or weight. It is very healthy but full of sugar still
Lazy people want to hear instead of reading
But I read somewhere,u should never eat banana and milk together……do correct me if am wrong
Not healthy madam eat raw food , making it juice the fibers are lost ,fibers helps in reducing the triglycerides level and sugar levels in blood ,
Alternate of banana please
Can we have it in morning like 5 am
Vry nice
Are those big round things called figs? What exactly do they taste like?
Never combine milk with banana it is virudh combination as per ayurveda.
can we have milk with banana as per ayurveda??
Ise dudh m boil kr skte h kya
Cholestrol bhadjayega
Hiii meghana.. i wanna ask you for dis smoothie.. im having hair loss and i need to weight loss so isse daily morning drink karne se weight gain tho nahi hoga na?? I want to clarify.. ??
Koi weight loss recipe plzzz
Ye weight gain toh ni hoga na iss recipe se?
Ur Neelam looks good
Which blender you are using
Plz inki vedio dekhey sabhi I loves all racipe and health tips 💋 love u maim
Masha Allah❤❤❤
Mene apple ke sath banai bhot acchi bani isse weight gain to nahi hoga n?
Which machine you are using can you give the link
Milk with banana is not good as per ayurveda
I will surely try this, which blender do you use
Madam which blender are you using could you please share the link.
Thank You
Kya sugar ke pecent ko banana khana chahiye…..?
Very nice simple and tasty thank you❤🙏my mother loves this chana will share the recipe with her😊
Loved this smoothie!❤
Health y smoothie meghna you looks very beautiful
which blender is this can I get it in India
Yummy 😋
❤❤🙏👣🌺🌸🌺👣🙏❤❤
Very healthy n my favourite
Very healthy and best
NO SUGAR HIGH ENERGY SMOOTHIE FOR FASTING – As we enter this holy period; it’s very easy to miss out on some of the healthy habits. But that we can’t allow right? So here is the NO SUGAR ENERGY SMOOTHIE FOR UPVAS . It’s full of dry fruits and banana helps keep it sweetZ if you are following vegan diet then can replace milk with non- dairy milk like Almond or Soy. After drinking a glass of this smoothie, you will feel full for 2-3 hours easily. Recipe is easy-
– in a mixie, take 3-4 hours soaked dry fruits (5-6 almonds, 5-6 pistachios, Few cashews, 2 walnuts, 2 Fig (anjeer))
– add 1 cup milk
– add 2-3 cardamom powder and some saffron soaked milk (optional)
– few ice cubes and churn it to make thick smoothie
– garnish with some more dry fruits and enjoy.
.
.
Love M #ChefMeghna #HealthySmoothie #VratSmoothie #NoSugarSmoothie #NoSugar #HealthyRecipe #smoothieforfasting #fasting #ramazan #ramadan #ramadanrecipes #ramadanrecipe #reelkarofeelkaro #feelkaroreelkaro #reelitfeelit #feelitreelit #foodreelsinindia #foodreelsinstagram #vrat #vratrecipes #sugarfree #nosugarchallenge #nosugaradded #nosugardiet #dietfood #dietfoods #viral #viralrecipe #shots