Learn to make oats apple smoothie for weight loss | weight loss food | weight loss recipes | apple oats shake recipe | oats milkshake recipe l oats apple milkshake l apple oats smoothie | apple oats smoothie with dry fruits | dry fruit apple oats smoothie | healthy breakfast for weight loss | healthy breakfast recipes | weight loss breakfast smoothie recipe | smoothie for weight loss | weight loss smoothies recipe | smoothie for breakfast | healthy smoothie for break fast | best smoothie recipes | best oats apple smoothie | perfect oats apple smoothie | yummy oats apple smoothie | in this video.
#shrutiscookingchannel #oatsrecipe #smoothie
Ingredients:
• Oats – ¼ cup
• Apple – 1 cup, chopped
• Almonds- 4, soaked
• Dates (khajoor) – 2
• Salt – pinch
• Brown sugar – 1 tsp
• Cardamom – 2 , crushed
• Milk – 1 cup, chilled
If you liked the recipe video like, share and subscribe my channel.
Click bell icon for more recipe video updates.
Thanks for watching
shrutis cooking channel
source
8 Comments
Leave a Reply
You must be logged in to post a comment.
Can i use honey instead of brown sugar?
I had been told how carbohydrates were connected with weight gain and generally to avoid carbohydrates, but had never contemplated using them to lose excess weight. The fundamental idea behind the 4 cycle weight-loss solution is for you to train your whole body to get rid of fat for fuel and not just carbs. It’s based on research into the high carb eating habits of the Japanese and additionally their outstanding long-life expectancy. The evidence suggest that it’s their high carb-cycling day-to-day diet strategy which helps to go on remaining in good health into old age with a lower than average body mass index (reduced incidence of obesity).Read way more here https://goo.gl/tLjnbf
Milk k sath salt no way
Taking this at dinner… It ll be good or bad?
Will try this….
Nice
Good one 😊
🍎