This oats and banana smoothie is so tasty and healthy that you are going to love it. And the best part is that it only takes 5 minutes…. Do try it..
Ingredients –
1. Oats roasted – 1/4 cup
2. Ripened banana – 1
3. Dates 3 to 4
4. Soaked almonds – 7 to 8
5. Sunflower seeds – 1 tsp
6. Water – a little more than half a glass
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