Dinner Recipes,Stew Recipes , Bowl Recipes, Kali Mirch Beef Hara Tamatar Masala , Beef Masala ,Pepper Recipes , Beef Bowl, Pepper Bowl, Tomato Recipes , Beef Stew , Veal Recipes, Shallot recipes, Breakfast recipes, Dinner Recipes, Green Beef recipes, Spicy Bowl recipes, cây thì là, cu he, tiêu đen , Thịt bò, bò, dinner recipes, recipes for dinner, BALANCED BOWLS / FULL RECIPES, summer dinner recipes, dinner recipes american, Meals under $1, usa, lasvegas, viral, trending, america, vogue, lifestyle, celebrity, photoshop, new, trend, youtube, instagram, twitter, facebook
Here the method of preparation of the Pepper Beef Green Stew or Pepper Beef Green Bowl or Beef Hara Masala is given
Preparation
Marinate the beef or veal pieces in a spoon of turmeric powder , a spoon of chili powder, a spoon of pepper powder, half a spoon of spice mix and two spoons of spice mix,a spoon of ginger, garlic-chili paste and salt to taste for an hour . Heat the pan and pour in 10 ml of oil. Put in the 3 cloves, a spoon of fennel seeds and a spoon of caraway seeds and saute well. Put in the pieces of two thinly sliced onions. Saute well. Put in six to 7 shallots and saute. Add the paste of one onion and two green chillies ground together to this. Saute. Add the green paste made from grinding 25 g of spinach, 25 g of cilantro leave, 25 g of mint leaves and 25 g of fenugreek leaves to the mixture. saute well. Add 50 ml of tomato puree and mix well. Add a spoon of black pepper powder, a spoon of coriander powder, a spoon of mixture of spices, a spoon of chili powder, a quarter spoon of turmeric powder and salt to taste and mix well. Add the marinated beef pieces to this and mix and saute. Cook for 3 minutes in the pressure cooker and take off the pan and serve.
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