Pumpkin Apple Smoothie tastes like a cake but it’s simply healthier. Pumpkin and apples are making such a good pair for this perfect fall treat. You can start your day with this pumpkin apple smoothie or have it as a snack later in the day. Give it try, it is absolutely a must for this time of the year.
To print the recipe check the full recipe on my blog:
Ingredients
1/4 cup (25g) rolled oats
1/2 cup (120g) pumpkin puree
1 medium apple
1 banana, cut into pieces and frozen
1 tbsp (20g) honey
3/4 cup (175g) yogurt
1/2 cup (120g) milk
1/2 tsp ground cinnamon
1/8 tsp ground nutmeg
Dash of ground cloves
1 tsp (5g) vanilla extract
6 ice cubes
1. Place oats in the bowl of the blender and blend for about 30 seconds until finely chopped.
2. Add the rest of the ingredients and blend until smooth.
3. Pour into individual glasses and sprinkle the tops with some cinnamon. Serve immediately.
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20 Comments
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Yummy and healthy
Is there any substitute for yogurt?
Just delicioussss….yummyyy…my family love it…..healthy….tasty….fantastic…..thanks!!!!
How does pumpkin apple and banana combo tastes?
Yummy! I will try it.
Thats looking good!! Maybe you wanna see my Iced Coffee Recipe? 😶🙄
Where did you get the music?
THESE ARE THE TWO OF MY MOST FAVORITE THINGS <3
Hey! This looks de-li-cious! One question: Do you use greek yogurt or regular plain yogurt? 💖
Muy rico se ve me encanta la música quienes son si me lo puedes decir 😉👍🌸
I am from Bangladesh. I tried it today and it was so nice……
must roast the apples a bit…… and possibly toast the oats
Gracias por la receta, hoy mismo lo haré… Saludos de tu seguidora peruana 💐
Never had apple in my pumpkin smoothie. will give it a try 😊 tomorrow morning. Thanks for the recipe.
%100
wat song's name ? 😛
That´s perfect, I a have a question … How do you prepare the roasted pumpkin ??
Can I leave out the pumpkin and rolled oats? Will it still taste good?
Thank you for actually sharing the recipe in the video. Great music. Consider this shared
Now I know how to slice an apple properly. 😂