My low carb pumpkin pie smoothie. This is a sweet and delicious recipe that takes all the flavors of fall and brings them together in one glass. You can even add it to your hot or chilled coffee for your own festive holiday treat.
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Blender
Ingredients:
1/4 cup – pumpkin purée, frozen
1/2 cup – almond milk, unsweetened, vanilla flavored
1/2 cup – heavy cream
1 tsp – ground cinnamon
1 tsp – pumpkin pie extract
1/4 tsp – vanilla extract
1/4 tsp – ground nutmeg
Liquid sugar substitute equal to 1/4 cup (12 tsp) regular sugar
Recipe = 1 serving:
448 calories / 4.67g carbs / 41.7g fat / 1.03g protein
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