| |

Quick and Easy Snack | Healthy Dessert Cup

Byamazingfoodstv


My new dessert obsession ✨

This super easy and creamy dessert cup is addicting and definitely one of my new favorite snacks.

Ingredients:
3/4 cup plain yogurt (190 g)
3 tbsp peanut butter
1 tbsp maple syrup (or honey)
For the top cocoa layer:
10 g cacao (1 tbsp + 1 tsp)
30 ml water (2 tbsp)
1/2 tsp maple syrup (or other sweetener)

Instructions:
1. In a mixing bowl, combine yogurt, peanut butter, and maple syrup. Stir until smooth and well-blended.
Dip each cookie into milk (regular or plant-based) just before layering.
3. Layer a dipped cookie in the serving dish, then spread a layer of the yogurt mixture on top.
4. Continue alternating cookies and the yogurt mixture until the dish is filled.
5. In a separate small bowl, mix cocoa powder with a water and sweetener until smooth.
6. Spread the cocoa cream evenly over the top layer.
7. Refrigerate the dessert for about half an hour and enjoy!

🏷️ #dessertrecipes #snacks #easyrecipes #peanutbutterlover #proteindessert

source

Similar Posts

46 Comments

  25. "Healthy" this is like 500 calories and over half of that is from the 3 tbsp of peanut butter. Idk what healthy is supposed to mean in this context i guess but this not macro friendly in the slightest. You could probably sub out the peanut butter for PB Fit powder or some equivalent which could drop this by 150-200 calories. Use greek yogurt and stevia. You also didnt specify what cookie to use. I think labeling this as healthy is misleading because this is a pretty calorie dense dessert all things considered and you could enjoy a similar dessert that isnt considered healthy and it would probably fit into your diet just as well.

Leave a Reply