ragi breakfast smoothie recipe without banana, dairy free and sugar free finger millet for breakfast #vegan chikoo sapota smoothie recipe for weight loss
Ingredients: 3 ripe chikoo, 1/4 cup ragi flakes, 1 dates, 8 cashew nuts, 1 cup water, 1 tbsp each chia and flaxseeds, walnuts
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Things I Love To Use:
Ragi Flakes:
Organic Jaggery:
Organic Crushed jaggery:
Turmeric powder:
Wood pressed coconut Oil:
Wood Pressed Groundnut Oil:
Desi Ghee:
Virgin Coconut Oil:
Vanilla Extract:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Coconut Aminos:
Cocoa Powder:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Coconut Sugar:
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
Cast Iron Grill Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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23 Comments
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Can I drink your smoothies for an early dinner ? Coz I have late evening classes so I'd like to skip dinner and drink a filling smoothie instead..would this work?
Can we have this for dinner ?
Thank u mam u r vlogs are very useful to us
Mam, could you plz tell the difference between ragi and Nachini?
In place of chikku can I use apple?
If not chiku then.. what else we can
Hello ,with what I replace the fruit chiko
Can we use Ragi powder?
Please make a multi – seeds crackers recipe for us Dear Ma'am… 😊
We have to use ragi flakes only or the Millet can be used
Thankyou so much ma'am your recipes are amazing and worth watching. Best part about your recipe is you explain all the benefits of the ingredients. Keep up the good work. Best wishes.😇✨
Can I use finger millet flour?
Please share ragi flour smoothie without milk
I know you share this for whight loss but my 4 year son loves smoothie can I use ragi flour
Where to get this glass jar. It's nice
Maam, I have started making food for my diabetes from your recipes. . The dietitian do not recommend raagi also for diabetes like wheat and rice.
Love the recipe! We don't get sapota where I live, is there a replacement I could use? Thank you!
Hi Mam I like your recipes and I do try many, thank you very much
I would like to know what brand cashew nut you buy as I also want to buy the same thank you
Mam malayali ano
Instead of Ragi flakes can i roast the ragi flour and mix with the smoothie
How to make with ragi flour
You're our homie 😎👌👌
Please list the ingredients in discription box for every video-we need it –