ragi smoothie recipe for weight loss, ragi or finger millet is gluten free and a highly nutritious millet, this easy breakfast smoothie for weight loss does not contain dairy milk and no refined sugar. millets are loaded with fibre and protein and ideal to include in weight loss diet, diabetic diet, and pcos diet.
3 healthy ragi recipes for weight loss
Ingredients:
1 1/2 tbsp sprouted ragi flour
1/2 cup
7 – 8 almonds (overnight soaked and peeled)
cardamom powder
1 medjool dates
1 tbsp flax seeds
1 tbsp chia seeds
1 cup water
1 ripe banana
—garnish with sliced almonds—-
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
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Things I Love To Use:
Sprouted Ragi Flour:
Blender:
Sea Salt:
Steel Wok/Kadai:
Rolled Oats:
Wood pressed coconut Oil:
Mixie:
Turmeric powder:
Wood Pressed Groundnut Oil:
Desi Ghee:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Coconut Aminos:
Reusable Mat:
Khandsari Sugar:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
My Stone Grinder:
The Blender I Use:
Chia Seeds:
My OTG Oven:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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33 Comments
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Excellent
Calori mentioned mam
Chia seeds must b soaked before using
Is it safe for people with thyriod to eat ragi?
Nice
Superb & healthy recipe 👍🏻👌✨️ thank you
Simply superb mam
Aapke Sabhi recipe banana bahut hi Aasan hota Hai jaldi ban bhi jata hai healthy aur testy bhi😊❤
Dinner me le sakte hai?
❤thank you so much
Can I use it for sugar patient's
Very good healthy recipe 👌👌🙏
Super Smoothie❤
Thank you for sharing
Thanks very healthy
Can this also be given to kids as it's healthy
Where in the world do you get Raji flour?
Sprouted ragi instead can we take ragi flour Mam
Awesome ❤ shall try !!
is sprouted ragi flour different from regular ragi flour?
How much calories does it contains per glass
Any alternative to banana. Can I add lactose free milk instead kof banana
hi Nisa ma'am can we use roasted ragi flour
Consistency and discipline are the two steps you need to be a better you.
Yummy recipe madam. Love from Canada
All your recipes are very healthy and tasty which can be prepared quickly ❤
❤🎉very healthy for all❤🎉
Superb
Can I use normal ragi powder also ?
U r amazing Tks Homi ji
Fantastic! I'm in Nigeria and would be trying this. Thank you
Thank you so much for sharing wonderful healthy recipes 🙏❤️❤️❤️
How to make sprouted ragi flour??
So tasty ❤