#soup #seaweed #easyrecipe
For one, it is rich in iodine, which supports thyroid health. Like so much seaweed, laver is renowned for its anti-cancer and anti-viral properties. Laver has also been shown to improve gut health and is recommended for people suffering from certain types of digestive ailments.
Ingredients:
1.7 litres water
2 pork chops (marinade with 1/2 tsp salt)
2 rounds of premium dried laver
1 egg
Salt to taste
See video for details
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