SAMBAR | Classic South Indian LENTIL STEW With Vegetables| Sambar Recipe
How To Make Authentic Sambar Dal Recipe – Sambar Dal Recipe – South Indian Sambar Recipe
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RECIPE HERE —
Ingredients For Making Sambar Dal – Serves 5 to 6
For the Dal:
½ cup toor dal ( tuvar dal or arhar dal – split pigeon peas)
1 tsp turmeric powder
1 tsp salt
1½ cups hot water
For the Stew Base:
1 tbsp oil
1 tsp black mustard seeds
½ tsp cumin seeds
¼ tsp fenugreek (methi) seeds
½ tsp asafoetida (hing) – optional
1 small onion or a handful of pearl onions, chopped
1 medium tomato, chopped
Mixed vegetables (use what you have, avoid bell pepper/cabbage):
Pumpkin or butternut squash
Daikon radish
Carrots
Drumsticks (fresh or frozen)
Green beans (add later if using frozen)
Eggplant (add later)
¼ tsp turmeric powder
¼ tsp Kashmiri red chili powder (optional)
1½ tbsp sambar powder (please note some sambar powders can be really hot so add less to start with)
1½ cups hot water. Add more water if you want a thinner consistency
½ tsp salt (more to taste)
Tamarind Mix:
1 heaped tsp tamarind concentrate
2 tbsp warm water
Optional Sweetness:
2 tsp jaggery (or brown/white sugar)
Final Tadka (optional but highly recommended):
2 tsp ghee/oil
¼ tsp mustard seeds
¼ tsp cumin seeds
1–2 dry red chilies
Few fresh curry leaves
Garnish:
Fresh coriander leaves, chopped
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** I use the automatic translator tool for translation in different languages, so there may be inaccuracies
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