In todays episode of fit meal in 15, we have brought you up another very refreshing and rejuvenating “Healthy instant Summer Morning Drink” loaded with the goodness of freshness, nutrients, probiotics and lots of health benefits. This is our Sattu High Protein Breakfast Smoothie Recipe for Weight Loss.
Protein is a major and most important macronutrient which plays a major role in your diet and contributes towards healthy body. This High protein drink boosts up you morning with energy and plenty of nutrients jam-packed in a glass, and energizes you for the whole day.
If you’ve tried this Sattu High Protein Breakfast Smoothie or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my YouTube Family
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
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33 Comments
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This would be very high in calories though
Hi mam… Aapka blender ka details please dijiye…
Can we drink wirhin 2 hours, means made and get to work
Amazing recipe 👍
Will try definitely after my waight training 🏋️
Yeh smoothie peene ke baad boil egg khaa sakte hai?
Wow! New sub here! I recently made a Green Smoothie Bowl on my page too and your dish looks amazing! Hope to stay connected my fellow chef! 😀
Mam can we use dhaage wali mishri instead of dates…??
What other fruit we can add pls suggeat
Nice smoothie recipe
Mam how much calories does it contain?
Nice recipe
what to be use instead of curd..??
can we replace banana with mango ?
सब को बिहारी फूड पसंद आने लगा है लेकिन बिहारी लोग नही। वैसे बतादू की बिहारी लोग सत्तू को बिहारी Horlicks बोलते है।✌🏼😁जय बिहार
Hello guys have you tried herbs it works, I tried it and got cure from herpes with the help of doc Okougbo YouTube channel
Live healthy
https://youtu.be/ozF1wrhTwlA
Can we skip curd, completely ? Or what else to replace with it ?
Im fan of your presentation and 🥦🍎🥗🍌diet you prescribed
Peanut butter ki respie btaye
Calories
Mam if you put macros and calories it will be very useful
Can we have this as post workout drink instead of protein powder?
Very nice drink
Didi ek humble request bahut badiya hoga agar with each receioe aap hume total calories bhi clear bata dein as per ur ingredt atleast tht will b great help please
Can we use apple instead of banana? Or is it necessary to freeze Banana can we use it without freezing?
Mam kya banana shake pine se weight gain hota hai?
Mam kindly share some weight gain recipes too for thin peaople who wants to gain weight.😊
There are many other better foods that will give you energy without unwanted sugar. Anything made from pulses or fruits high in fructose is just a slow poison for human bodies. This sattu drink of yours is nothing but a slow poison. – I can prove it too with scientific facts.
Manju thank you for this recipe 🙏❤️😊 You too take care ❤️
weight gain smothies plzzzzz
Ma'am please make a video on paneer doda for weight loss. with all the information and do's and don'ts
Is smoothie ke saath kuchh khana nai hai kya
lunch time pe lene se koi problem ho sakti hai kya maam